Question on Vitamins

Beverly B.
on 12/13/08 1:38 am - Sedalia, MO
I know this subject has been covered before but I didn't save it I guess because now that I need it I can't find it.
I  found out when I get my medicare in Feb that they won't cover my prenatal vitamins. My medicaid will but I am trying to save some money and get away from paying my spenddown and the vitamins are like 50.00 a month. I know,  thats kind of ridiculous. I need to know what kind of vitamins some of you take and have had good lab results. And what other supplements do you take with them. Can you buy the iron we need in the stores or do you have to have a script for them. My vitamins had the iron in them so I didn't need to take any extra.
I now take super b complex,  1  500 mcg b 12 everyday.  pepcid 2 x daily, citracal petites 1200 with D. and of course my prenatal vitamins which I will be changing. I know that I can take the bariatric vitamins but they are expensive also.
My labs were all good in Oct when I had them drawn. I am do to have them drawn again in Jan.
Please help.....thanks....

  


 

nene1940
on 12/13/08 1:54 am - pomona, MO
I am 2 years out and everything is good, Margie  said what ever I was doing keep it up because I was one of very few that everything was that good...so here is what I take daily

2 centrum silver

2 citracal calcium citrate w/ D

1 super B complex

1-5000 mgs Biotin

2 Acai ( these are from a berry) and they are an antioxidant...

And I get them where ever they are the cheapest..hope this helps...vesta

nene1940

Beverly B.
on 12/13/08 3:01 am - Sedalia, MO
Vesta,
Thank you so much for your reply. Do the Centrum have iron in them. The nut over at MO Bar said we need extra iron. But you seem to be doing really good..

  


 

PoohBear821
on 12/14/08 12:08 am - linneus, MO
Beverly
I take the multi Vitamine with b complex from bariatricadvantage.And my iron is prescription.Abby said if i take the multi with b complex i don't have to take any other b's except b-12.i get injections once a month. I also take biotin and vit D and calcium citraite.You can buy iron at walmart.  28mg of iron ferrous something .Can't remember what its called.You can email abby and she will answer any questions you have and she always responds quickly .
Love Deb
                                             

 




PoohBear821
on 12/14/08 12:11 am - linneus, MO
Here is Abbys Email.Incase you need it.
[email protected]

 




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