The sign up list so far "BBF" Christmas Party 13th of Dec
Post Date: 11/24/08 7:15 am
Last Edit: 11/24/08 9:51 pm
CHRISTMAS PARTY
CHRISTMAS PARTY DEC 13TH 2009 @ 4:00 P.M.
Everyone bring thier own DRINKS ( SOFT DRINKS ONLY PLEASE )
KAREN : MASHED POTATOES & GRAVY (EEK) &
TURKEY Sweet Potatoes W/ Splenda brown sugar
Carmel Apple salad ect.
{ I will bake some sweets for the not so WLS FREINDLY PEOPLE TOO LOL } So they will fell Loved also .
ANGIE : HAM , C. greens , and 2 - Peanut butter pie's HEHE !!!!
Roxie : Cranberry Surprise , Dinner rolls , Paper cups
Kathy : Califonia mIx / cheese
Susie : Paper plates , cups , napkins and forks and spoons ( And her honeys Mt Dew )
Raynette : Big loaded Salad & homemade Ranch
dressing
Laynett : Broc / Cheese / rice / Cassarole
Jessica : Rolls
Tammy : Devled Eggs
Anna : Fruit Tray
P.s. If I for got ya please forgive and remind cuz I do want ya here just forgot thats all hope I didn't.
Thanks ladys you mean the world to me
love ya Karen
Last Edit: 11/24/08 9:51 pm
CHRISTMAS PARTY
CHRISTMAS PARTY DEC 13TH 2009 @ 4:00 P.M.
Everyone bring thier own DRINKS ( SOFT DRINKS ONLY PLEASE )
KAREN : MASHED POTATOES & GRAVY (EEK) &
TURKEY Sweet Potatoes W/ Splenda brown sugar
Carmel Apple salad ect.
{ I will bake some sweets for the not so WLS FREINDLY PEOPLE TOO LOL } So they will fell Loved also .
ANGIE : HAM , C. greens , and 2 - Peanut butter pie's HEHE !!!!
Roxie : Cranberry Surprise , Dinner rolls , Paper cups
Kathy : Califonia mIx / cheese
Susie : Paper plates , cups , napkins and forks and spoons ( And her honeys Mt Dew )
Raynette : Big loaded Salad & homemade Ranch
dressing
Laynett : Broc / Cheese / rice / Cassarole
Jessica : Rolls
Tammy : Devled Eggs
Anna : Fruit Tray
P.s. If I for got ya please forgive and remind cuz I do want ya here just forgot thats all hope I didn't.
Thanks ladys you mean the world to me
love ya Karen
BMI : 27.6
Hi I would be glad to share with you .
You may want to start by asking me some questions you would like to know.
Tell me the rules the gave you to follow ect that would kind of help me . Because thats what I did and do is follow the rules that my Dr. told to .
No sugar
No soda
No straws
Move move move " Exercise " how ever you can I walked alot .
Stay away from bad carbs _no chips - I don't do bread that don't mean you can't but I choose not to I wouldn't have room for protien if i did .
E-mail me and ask me some question I will try to go from there .
[email protected] just put on subject from you and Oh so I will open it.
How much have you lost so far ?
Thank you Karen
You may want to start by asking me some questions you would like to know.
Tell me the rules the gave you to follow ect that would kind of help me . Because thats what I did and do is follow the rules that my Dr. told to .
No sugar
No soda
No straws
Move move move " Exercise " how ever you can I walked alot .
Stay away from bad carbs _no chips - I don't do bread that don't mean you can't but I choose not to I wouldn't have room for protien if i did .
E-mail me and ask me some question I will try to go from there .
[email protected] just put on subject from you and Oh so I will open it.
How much have you lost so far ?
Thank you Karen
BMI : 27.6
How about some summer sauages and cheese to bring, and what else do you think you would need? I could do veggies, I could do chilli if that would work better,...tell me what you think? I could haul the crockpot with ease. Chilli is sounding better and better all the time. As you know I do a killer potatoe soup that has enough protein in it to kill a horse. I do use full fat though, because I don't absorb fats. I can do the chilli pretty lean. Up to you?
Marylin
Marylin
You honey bring what ever you want to it all sounds good. I am just so happy that you are coming.
How is things going ? I hope better .
Hey maybe you could grab Bec !!!!!! She isn't coming she would have to come by herself I don't know if she would want to do that or not.
I will leave that to you and her to figure out.
Love ya Girl
Karen
How is things going ? I hope better .
Hey maybe you could grab Bec !!!!!! She isn't coming she would have to come by herself I don't know if she would want to do that or not.
I will leave that to you and her to figure out.
Love ya Girl
Karen
BMI : 27.6
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