Eatin' Good....sorry so LATE!!!
The damage...
Outta bed....coffee
Breakfast (at church)....protein bar....upset my tummy
Lunch (at IHOP)....1/2 breakfast sandwich and 3 small onion rings
Snack.....NSA yougurt
Dinnner....rest of the sandwich....yuck
How was your day Missouri? Looks like a lot is going on....I'm going to try and catch up tomorrow, too tired to pay attention tonight.
Love you all,
Peggy
Hope you got rested up and you have a great day today.
Yesterday Outta Bed-Coffe and creamer
Breakfast- 1 1/2 eggs small peice if fried ham about a 1/3 of it. But was able to eat it. WEEEEEEEE. Took so long to eat it egg got cold so that wasn't much of a weeee but at least i could eat it LOL
Lunch-Protein 52 grams
Supper- Tablespoon mashed potatoes 1/4 of a small hamburger, Mixed it together and WEEEEEEE it stayed down too LOL.
Before bed -protein 52 grams
All Vitamines in and Drum Roll Please... Got in 80 ozs of fluids TADA LOL. And after i first got up went to bathroom got on scales they said 212, back to where i was before i gained the 15lbs,Good thing i had already pee'd cuz i was so excited i would of probably pee'd down my leg LOL. Sorry tmi but just had to share LOL
Hope you have a wondrful day.
Love and HUgs Deb
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Thanks. Yes i knew i had to eat slow just wasn't doing it slow enough. I have always ate fast and is hard habit to break but i am learning. Thank goodness. Yes i still have the knot.It is'nt bothering me at this time.I think it is more than likely a hernia. If it becomes bothersome i will go have it checked. Have a great day.
Love and Hugs Deb
Talk about late! Peggy Poo!
My baby came home and I lost all sense of time! She looked thin and now I have to fatten her back up again.... so I made sausage and pancakes for them for breakfast and the two little sausage links I had did just fine! yeah!
Yesterday I got everything in and it seemed easy for one of the very few times I felt that way....... I seem to be doing good just putting that protein in ho****er and adding caramel flavoring... I can tolerate the taste and it's over quick! ~that's the key work QUICK! ~tee hee
I'm the opposite of Jan my tummy does WAY better with the warm than the cold.... isn't that funny how we all tolerate things so much differently?
I also had yesterday: string cheese, beenie weenies, and a small amount of the R.B. Rice sausage casserole (my Jo's "new" favorite ~ha). So all in all it was a good day.
Today has been good so far too.... I had sausage links and a string cheese don't know for sure what I will do for supper since I am making the Taco Pizza for Paul and Jo... probably just have the refried beans and cheese.
I am getting all my vits and water in too... the water has been easy the past two days and I have to struggle with it most of the time....
Yesterday I made 4 great big deep dish apple pies and took 3 of them to different neighbors.... and then left one for Paul and Jo.... I am continually amazed that I can make this stuff and it does not bother me not to set down and have a big ole piece with cream!!! I took a bite and it satisfied me and it was all good! I truly truly truly thank the Lord for that!
I am making home made chicken noodle soup for Jo right now so she can just go in there and get her some when she wants it.
And getting things together for our ride on the Katy Trail tomorrow... we are going to go to Rochport and ride to Columbia. That part of the trail is along the river.... really looking forward to it.... will take my disposable camera and take some pics... I have not ridden my 3 wheeler in a long time... I hope I can take it... will take the pain med for sure! ~ha
OK about the dog this morning.... that stinker.... He was the ONLY one that came out to meet me for the 2nd lap and do you know he ran up to me and set down and waited to be petted.. DID IT TWICE!!!! I was so proud of him! I praised him and told him what a good boy he was and then??? The third lap one of the other dogs came running up and the bad boy undid all his good behavior and jumped and jumped all over me he has learned how to side step me and he is FAST about it too!!!! Oh dear! I RAISED MY KIDS!!!!! ~tee hee
Well do you have your new windows in by now! I'm just so happy for you! Can't wait to hear you say it's all done and you have all your curtains and such back up! I think you told me but will you get to be with your family on Thursday... I will give my daughter ANOTHER hug ~tee hee for you since you can't give yours one! kay?
Love you dear friend,
bec
