Eatin' Good.....Weepy Wednesday
Wow...I am really having problems with this website. I can't get it to load on either computer...so I'll give this a try and we'll see what happens...
Couldn't get full yesterday and today food is making me sick. I've been busy today, but I sure don't feel well. Took Aunt Margie on an errand, had my therapy appt (hence the weepy note), let the hospital vampires drain me and came home. Tried to eat but food isn't setting well...
Out of bed...coffee
Breakfast...nope
Snack....nope
Lunch...protein bar
Snack....nope (see a trend here?)
Dinner...leftover huevos con chorizo and a sf pudding cup....about ready to yak. Not setting well at all....
About 500 calories, not enought protein, but I have done well on water and vitamins. Still got a few hours to get the rest in.
Heading to church and choir, but I sure will check on you all either later tonight or tomorrow to see how you all did. I don't know if this post helps anybody else, but it sure helps me stay on track. I figure if I bite it, I write it. Hopefully the scale will begin to move. Talk to you tomorrow.
Hugs,
Peggy
Couldn't get full yesterday and today food is making me sick. I've been busy today, but I sure don't feel well. Took Aunt Margie on an errand, had my therapy appt (hence the weepy note), let the hospital vampires drain me and came home. Tried to eat but food isn't setting well...
Out of bed...coffee
Breakfast...nope
Snack....nope
Lunch...protein bar
Snack....nope (see a trend here?)
Dinner...leftover huevos con chorizo and a sf pudding cup....about ready to yak. Not setting well at all....
About 500 calories, not enought protein, but I have done well on water and vitamins. Still got a few hours to get the rest in.
Heading to church and choir, but I sure will check on you all either later tonight or tomorrow to see how you all did. I don't know if this post helps anybody else, but it sure helps me stay on track. I figure if I bite it, I write it. Hopefully the scale will begin to move. Talk to you tomorrow.
Hugs,
Peggy
yeah i have been having trouble with it for several days...every day i have to change the HTML editor...to be able to post a reply...
Breakfast;;;;protein in coffee
snack...2 pieces of crisp patted dry bacon
lunch strawberry protein smoothy
snack protein bar
supper...ate at Little Hiacenda...spinach enchalada...and refried beans withcheese...
protein bar this evening so far...hope i can do without anything else...since i admited to you all about being on the computer and eating i have been very conscieus of that...hope to break that habit.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
I eat a little different than some, I eat 5 small meals a day, I dont notice what time I eat..but today I had
2 Lattes( sf and ff)
3 slices doodles ( tortias with deli meat, cheese,and lettuce
2 servings home made veg beef soup
4 peanut butter cookies made with just peanut butter, splenda, vanilla, egg, I got the receipe on here and they are really good...........
vesta
2 Lattes( sf and ff)
3 slices doodles ( tortias with deli meat, cheese,and lettuce
2 servings home made veg beef soup
4 peanut butter cookies made with just peanut butter, splenda, vanilla, egg, I got the receipe on here and they are really good...........
vesta
nene1940
The site for me is running slower then usual, taking forever to load things.
The last couple days I just havnt been able to eat much, just not hungry and when I do eat it just feels like its gonna make me sick for some reason.
Today....
Breakfast - Protein Shake
Snack - 2 Protein balls
Lunch - Protein Shake
Supper - Chicken Stir Fry Veggies
Snack - I'll prolly have a SF Popcicle
Thanks Peggy for doin this post, I myself need to do it everyday, you really dont realize how much or little you eat until you actually write it down.
Andy
The last couple days I just havnt been able to eat much, just not hungry and when I do eat it just feels like its gonna make me sick for some reason.
Today....
Breakfast - Protein Shake
Snack - 2 Protein balls
Lunch - Protein Shake
Supper - Chicken Stir Fry Veggies
Snack - I'll prolly have a SF Popcicle
Thanks Peggy for doin this post, I myself need to do it everyday, you really dont realize how much or little you eat until you actually write it down.
Andy
I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
Hi Andy...It was so good to meet you the other night. You have come so far, I am so proud of you and your loss. You will get the rest off, you seem so motivated. Especially now that you are feeling better. Good job on your choices today, and I do understand how some days eating doesn't go well. Have a great night.
Not a good day....
I couldn't even take one bite that set so I gave up and had
pumpkin shake at 1:00 p.m. tried another version and didn't really care for it either... not going to give up just yet though....
and having protein hot choc with you now....
all water and vits
walked 3 miles today
Last night I was able to get down a rolled meat and cheese after I posted...
Mimi ~ I must of missed your post about computer eating.... but if you think you should quit that then I will be wishing you the very best!
I know I sure think it would be easier on my tummy to eat crackers but also know it is useless calories too.... I think all the time I want "comfort" food..... instead of that meat that goes down so much harder! at least the last couple of days it has.... I couldn't even eat cottage cheese.... I think I would like to have some fettuccine alfredo! but probably couldn't keep it down if I did eat it.... and it is sssssssssso fattening too! So I won't of coarse.... but I can dream can't I?
Peggy I'm so sorry you had a weepy day and am praying that you find the very healing and peace that you need! Asking God to do a special work in your life ..... body, mind and soul, fill you with His very presence and meet your needs so totally!
Bec
I couldn't even take one bite that set so I gave up and had
pumpkin shake at 1:00 p.m. tried another version and didn't really care for it either... not going to give up just yet though....
and having protein hot choc with you now....
all water and vits
walked 3 miles today
Last night I was able to get down a rolled meat and cheese after I posted...
Mimi ~ I must of missed your post about computer eating.... but if you think you should quit that then I will be wishing you the very best!
I know I sure think it would be easier on my tummy to eat crackers but also know it is useless calories too.... I think all the time I want "comfort" food..... instead of that meat that goes down so much harder! at least the last couple of days it has.... I couldn't even eat cottage cheese.... I think I would like to have some fettuccine alfredo! but probably couldn't keep it down if I did eat it.... and it is sssssssssso fattening too! So I won't of coarse.... but I can dream can't I?
Peggy I'm so sorry you had a weepy day and am praying that you find the very healing and peace that you need! Asking God to do a special work in your life ..... body, mind and soul, fill you with His very presence and meet your needs so totally!
Bec
Bec...you are so sweet to worry about me when you are obviously having problems. Are you having trouble with all foods? Are they getting stuck or are you just getting sick of the same food? I just don't want you getting sick or a stricture. That's why I'm asking.
Counseling today was really tough but I feel like we made some progress. I'm going to try and journal what happened so I can look back on days where I feel so hopeless and gain strength from Him and the amazing work He does. Thanks for your concern.
Peggy
Counseling today was really tough but I feel like we made some progress. I'm going to try and journal what happened so I can look back on days where I feel so hopeless and gain strength from Him and the amazing work He does. Thanks for your concern.
Peggy
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