Beautiful Butterflies Support Group Saturday November 15th

Hello Everyone, 

I hope you're all well.  Last months meeting was sooo great to get to know you all.  This month we will be meeting at the Osage Beach LIbrary on Saturday November 15th at 2pm.  They already had something booked for the morning so I had to take the afternoon. 

Due to the holidays coming up and all of us with our food addictions and all the wonderful food we're used to from our childhoods I thought this month we could share WLS friendly recpies for the holidays.  So bring all your fav recpies and lots of paper and a pen to jot down other peoples recpies that you like.  I can't wait to see what kind of alternative recpies you all have instead of the traditional high card loaded with sugar recpies we're used to from before surgery.

I'll be printing off tons of recpies to share. 

Also we'll be doing a taste testing of our favorite WLS friendly recpies.  Maybe we'll find something to make for the holidays that we can eat and our families will love.  We'll need to start a sign up sheet of things we'll all bring.  If you don't like to or don't cook we will need someone to bring paper goods such as paper plates, plastic utensils, napkins. 

I can't wait to see you all again.  Hope you are well.

Osage Beach Library
1064 Gutridge Ln
Osage Beach, MO 65065
(573) 348-3282

Any questions or suggestions please ask. 

~Angie

Hey All

Barring anything major happening I wouldn't miss it.  I so enjoyed last meeting!  The recipe exchange is awesome.  Maybe you could copy or print off the ones you bring and we can just collect from each other.  I am going to start now.  That will be only 9 days after Susie's surgery, but maybe if we promise to "treat her with kid gloves" and take good care of her maybe we can get her to come too.  I know she enjoyed last meeting too.  So see you all in a few weeks!

I'm going to bring a peanut butter pie and  a pumpkin pie and maybe some bananna nut bread.  Not sure what else.  I can't wait to try all the esciting new dishes.

Don't ask me what esciting is lol is was supposed to be exciting

hey Girl how are ya how did the weekend go with the grandbaby ?  Like I have to ask so have ya weighed yet ?  can't wait to see ya agaiin I am sure you will have changed in that short time it is just amasing how fast people change loosing this weight .  well I will seen ya .

Love Karen

Hey Angie

I never even give it a thought when we was on the phone earlier I have a copy machine I can bring thats not big or heavy let me know if you would like for me to do that .

Later Love Ya Karen

YES Karen that would be awesome!!  Thanks

I'll also be making a Pumpkin Spice Dip to dip apples in. 

My weekend was GREAT with my grandbaby.  She is so precious and keeps us in stitches!

BTW - I too have a copy machine that I carry in the Jeep.  I will bring that one too and we will be able to make copies for everyone.  I can hardly wait to try some of Angie's treats.

Also, yes the scale has finally move.  Stuck 7 days on the same weight, now it's moved down 3 pounds.  I'll take it!!!!

I'll gladly bring the paper goods--and with my cooking abilities you will all be glad I stuck to paper and plastic!  Someone might want to bring tea and cups...

Marking my calendar as we speak,

Hugs,

Deb C