~~Weekly Weigh In~~(come back peeps!)
Hey everyone,
I am discouraged because it seems no matter how hard I try I am not seeing the scales go down. I did talk to the nurse thursday when I went in for my B12 shot and she reminded me that muscle weighs more than fat. I have been working out and taking in atleast 100 grams of protein a day so I am sure I am building muscle but I still hate that the scale isen't moving. Anyway,
date of surgery 280
last week can't really remember but I am sure it was close to 160
today 160
Have a great day and God bless, Penni
I am discouraged because it seems no matter how hard I try I am not seeing the scales go down. I did talk to the nurse thursday when I went in for my B12 shot and she reminded me that muscle weighs more than fat. I have been working out and taking in atleast 100 grams of protein a day so I am sure I am building muscle but I still hate that the scale isen't moving. Anyway,
date of surgery 280
last week can't really remember but I am sure it was close to 160
today 160
Have a great day and God bless, Penni