i smell like I am dead inside!!! hehe GAS!

anyone here have problems with excesss gas and having accidents when you pass gas and don't know it?

help me with this please.  I had to change clothes today 5 times!

Phyllis

Wow!  Yes, I understand what you mean.  When I was right out of surgery for about the first 4 or 5 months I had horrible gas.  Even now when I do have gas it is so bad.  I don't think I ever had to change my clothes but I do remember a couple of times I didn't think I would make it to the bathroom.  Try Gas-X and beano.  Good luck!  God bless, Penni

The only thing I can think of is...are you eating alot of sugar free candy, pop sicles, no sugar added ice cream? etc  there is an ingredient in those  (can't remember which)that causes excess gas and the runs. It sounds like you could be lactose intolerant too(too much dairy) , also any of those low fat chips with olestra, like the low fat pringles, I eat more than 10 of those and watch out!! in fact it's time to get some more, I use them in place of ex-lax...what does that tell you?lol. good luck.

I do not eat sugar, white flour, rice, potatoes, sugar alcohols.  I eat fruit, veggies and lean mean and plenty of yogurt.  I do not even eat SF ice cream because I thought I might be lactose intolerent but not it either.  I am about to go nuts.  Today was better.  I do buy some charcoal tablets and I will see if this gets absorbed some how.

Phyllis

Isn't the yogurt full of dairy? I would cut back on that and see if it helps, if you are getting alot of fiber that could be it too. BTW you are an inspiration , I need to eat more of what you do, and less of what you don't! good job girl. Hope you feel better soon

It wasn't always like this.  I fought head hunger for a while but the crummy food hurt me or made me sick.  I am a semi-fast learner. hehe

phyllis