Counting Cal and Protein grams

DYING_2_B_THYN
on 8/8/08 10:13 pm - Joplin, MO
I am wondering if there is a website I can go to and input what I ate and how much and it will keep a log or atleast tell me how much protein grams and calories I am getting? I thought this would be a good and simple way for me to keep track . Thanks!!


 




 

Andy W.
on 8/9/08 1:19 am - Tulsa, OK
I use  FitDay  its at www.fitday.com  its like an online journal, you can input what and how much you eat and it will calculate the calories, protein etc.   Hope that helps.




I Corinthians 15:57 - But thanks be to God! He gives us the victory through our Lord Jesus Christ.
angyf71
on 8/9/08 3:26 am - Friedheim, MO
Hey Lori, I use  http://www.thedailyplate.com/    I like it, just gotta get better @ putting all my info in every day.  ~ Angy

      

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