protein...help!!!

DYING_2_B_THYN
on 7/31/08 9:58 pm - Joplin, MO
I added it up and with my 3 shakes and 2 slim fast bars I am only getting 46g of protein. I can barely make the 3 shakes a day and the 2 bars. I felt sooooo horrible last night, I felt as if I was dumping already!! I think it is the lack of carbs and other junk my body is use to. Which is fine, but I am worried I am not getting enough protein. I am thinking I am supposed to be getting around 80-90grams, or is that just what I have to do after surgery?? I am really not sure.. I only did 2 shakes the first day, and 3 yesterday so I am building up... My goal is 4 today. I am going to try to accompli**** Is anyone else having this dumping feeling? I am just not sure if maybe I am doing something wrong? Thanks!!

Lori


 




 

pennisweet
on 7/31/08 10:18 pm - Windsor, MO
That dumping feeling my be because you are not getting enough calories and your blood sugar is dropping quickly (acually that is dumping).  I would call the doc and let them know what is going on...it may be that he will add something to your diet.  Have a great day and God bless, Penni
DYING_2_B_THYN
on 7/31/08 11:12 pm - Joplin, MO
They added the slimfast bars already... I will give it till Monday if I am still bad, then I will call.... Thanks!! SO much!!


 




 

susyalba
on 8/1/08 12:49 am - Overland Park, KS
What kind of slimfast are you drinking? the low carb ones have 20 g of protein and I think the bars are 15? that would be 75. if you are drinking the so called "high protein" slimfast , they only have like 15 g, weird huh? If you are doing the high protein I would take them back to the store and exchange it for the low carb that's what I did at walmart, they didn't bat an eye. hope you feel better, susan

 
 

        
DYING_2_B_THYN
on 8/1/08 1:38 am - Joplin, MO
I have been drinking the optima, but now I am sending my son to exchange them for the high protein. They said they dont have the low carb... I called everywhere!!! So, I guess I have to go with the high protein. I hope this will work.


 




 

Beverly B.
on 8/1/08 5:00 am - Sedalia, MO
Walmart should have the low carb.. the high protein has to many sugars and to many carbs..you better ask your doctor what to do.

  


 

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