Dr. Scott and vitamins

Hi all,

I am over a year out from a revision and have to admit I have fallen off my vitamin wagon, I realize the dangers of this and am trying to get back on track.  Can anyone please refresh my memory as to what in general is suggested at over a year out (I realize individual needs vary), but want to just make sure I have everything in check.

Also, have any of you found a company that does a nice prepackaged vitamin pack with all the supplements?

 

Thanks in advance for your help!

 

send me an email to [email protected] and i will email you the list of what we are suppose to have checked and you better get with it on the vits. that is a life commitment not something you can do or not do. Please it is very very important.