WLS Books~Have You Read Them?
I have been given a list of recommended reading and was wondering if any have read these books? Are they good? Would you recommend them? or are they maybe not worth the money? I have done alot of research and while I in NO way know all there is to know... when I went to the dietician and phyc Dr.... I did not learn very much at all that I did not already know... and am sure willing to buy the books but don't want to waste my $$$ either on material that I've already covered many many times.... 1. Mindless Eating $8 2. The Emotional First Aid Kit $17 on Amazon 3. Eating Well $8 4. WLS for Dummies (some one already said this one might be good) $14.50 5. Exodus From Obesity $20 on Amazon Am going to check with our local library again but last time I looked there was just not much information to be had.... Any imput on these books would be greatly appreciated, of if you know of other good ones please tell me. Thanks for your time... ~bec
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JAN COOK