subligual "B"
Post Date: 4/24/08 6:42 pm
Hey I found some sublingual b-12 and b complex at walmart, it unfortunately isn't all the b we need, it doesn't have thiamine, but I think it has everything else. I went ahead and bought some until the liquid stuff I ordered comes in. I will tell you , DO NOT BUY liquid b complex with alcohol in it!! Marjie told me to break up the doses to 3x a day, and still it was just to strong, i puked all night!!!
Hey I found some sublingual b-12 and b complex at walmart, it unfortunately isn't all the b we need, it doesn't have thiamine, but I think it has everything else. I went ahead and bought some until the liquid stuff I ordered comes in. I will tell you , DO NOT BUY liquid b complex with alcohol in it!! Marjie told me to break up the doses to 3x a day, and still it was just to strong, i puked all night!!!
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