Vitamins and crushing
He told me at 4 weeks I could go to caps and tabs....it took me another week to work up the nerve. I can feel them moving through the opening so i take it pretty slow....also, if you make sure they are coated they slip through easier.....also discovered that I went from squirty to having trouble going...if you incorporate one docusate (the red pearl looking caps) stool softener into your regimen twice a day it makes things "flow" a lot smoother!!!! That had really nothing to do with this post, but that was the first pill i tried taking which is why i thought of it.....
