Jan C Help

susielarry190
on 4/13/08 3:26 am - mt juliet, TN
Jan ,  Someone said you had a great protien ball recipe Please may I have it.                                                     Thanks Sue
Jan C.
on 4/13/08 5:35 am - Cedar Creek, MO
you are the 3 person today from out of state that has either emailed me about this lol Wow im getting noticed nation wide .  I dont know when it became my protein ball recipe but it originally came from a former support leader...here it is: Protein Balls 1cup Splenda 1cup uncooked old fashioned oats  1cup protein powder 2 cups Skippy natural peanut butter stir and blend all together, roll into balls the size of walnuts. place on cookie sheet and put in fridge to firm up then store in ref in air tight container,



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GOD BLESS YOU TODAY
JAN COOK

Nancy S.
on 4/13/08 8:10 am - Knob Noster, MO
TEEHEE    It's my fault...remember I said I was messing around on the main forum?  Someone on there wanted a protein ball recipe so I posted to go to the MO forum and look up Jan C...she can help you with that.  Hey...if you start getting royalties cut me in will ya??  LOLOLOL


Jan C.
on 4/13/08 8:31 am - Cedar Creek, MO
lol you nut ok will split half with you.



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Sheila H.
on 4/13/08 8:38 am - Marshfield, MO
10 grams of preoteing to a ball right?


 

Sheila H.
on 4/13/08 8:42 am - Marshfield, MO
oh my gosh!!! i mean PROTEIN and i cant even blame it on grandkid cos he isnt here typing lol


 

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