Nutrition Analysis
Say, I think I have what would be a very tasty WLS friendly recipe. Does any one know of a web site I can go to and put in the ingredients and get the Nutrition Analysis? I'm not sure if this recipe has too much sugar since it has a bottle of BBQ sauce in it? (a very large batch) Am really interested to see how much protein it has too. Thanks, bec
You can go to http://recipes.sparkpeople.com/home.asp then click on recipe calculator.....
Bev~