Liquid diet & taking medicine
I have been taking my meds with the bars.....I thought surely that would do the trick. Today was better, not really good, but better. Maybe this is my new exercise program...running to the potty! hahahha This morning I started splitting my medicine up instead of taking them all at once like I ususally do. The diabetes meds and the antibiotic I make sure I eat a protein bar with. The rest I'm taking as I drink a shake. I'm in hopes by Monday that this will resolve it's self. But in a way, I need to go to my PCP too. I have not told him yet about actaully having a surgery date and all that has happened since he wrote my letter for me to the insurance company. I have not been sick, but the rest of the world has had colds really bad, so I've been avoiding his office- (everyone is sick there!) ha!
Brenda
Hey Bec, I stopped the Slim Fast and went to the Gluecerna shakes. Man are they ever expensive.... I like the Slim Fast better. The Gluecerna is too thick or something....hint...the word "glue" in the beginning if the spelling...ha!
What are you doing to get your surgery proceedure moving? I had to wait a year to wait for Jan. to roll around and open enrollment where my husband works. We changed to a insurance company that does cover the surgery. The one I had, had a written exclusion and no way would they pay.
Yeah, Randy is worried about his eating too. But you know what? He can cook just like I do - that is IF he wants to. I just have his spoiled over the years. He is starting Weigh****chers Monday with a group at this work, and I'm not figuring it out for him. He needs to plan it and do it. I have enough on my plate right now. Randy reads all about diets etc. and then tells me what to do, so he should do just fine. I hate reading diet books, he likes to. So many weight loss plans make eating a math problem and I hate math to begin with.... I hate counting all that stuff. With the surgery, I am only making sure I get my protein in, the rest will just be as low sugar and fat as I can choose between labels when shopping. I am not counting calories or fat grams or fiber totals - nothing. I will simply shop sugar free and as low in fat content as I can find as I shop and not bring anything else into the house.
My son is 6'5 and wears a 13 shoe...I can't imigine finding size 17 shoes. Bless his heart I know it is hard when you can't just walk in and buy clothes just anywhere. My husband is short, I must hem everything- good thing I sew .....
Better read the rest of the mail and turn in.
Night- Brenda