Garlic Lime Chicken recipe

4 six ounce boneless, skinless chicken breasts 1/2 cup low sodium soy sauce 1/4 cup fresh lime juice 1 T Worcestershire sauce 2 cloves garlic, pushed through a press, or minced 1/2 tsp. dry mustard 1/4 tsp. black pepper

Put chicken breasts in a dish, mix all other ingredients and pour over. Let marinate for 1/2 hour to overnight. Remove chicken from marinade and grill. This works well even on a George Foreman Grill. The longer the chicken sits, the better it tastes, I swear! Serves 4 Number of Servings: 4 Recipe submitted by SparkPeople user LANC92. Number of Servings: 4

Nutritional Info

• Servings Per Recipe: 4

   

• Amount Per Serving

   

• Calories: 294.2

   

• Total Fat: 6.0 g

   

• Cholesterol: 0.0 mg

   

• Sodium: 1,185.6 mg

   

• Total Carbs: 4.4 g

   

• Dietary Fiber: 0.1 g

   

Protein: 51.7 g