Circle Of Friends Meeting TONIGHT!!!
Hello Everyone,
This is the reminder of our March Circle of Friends Support Group TONIGHT.
Don’t forget to bring your favorite protein bar to share. We will be having a protein bar tasting this month.
I hope to see you all there.
Where: The Library Center
4653 South Campbell Avenue
Springfield, Missouri 65810
Time: 6:30 p.m. - 8:00 p.m.
We will be meeting in The Auditorium this month.
We welcome all wls patients, pre-op or post-op.....and please bring your support people with you too.
See you TONIGHT.
Glenna Vestal
Circle of Friends Bariatric Support Group Leader
Please bring to COF or post all your shake recipes. My daughter's MIL had surgery three months ago and is way off track. No vitamins, little water and no protein shakes. She's lost 70 pounds in 3 months!!! Gotta get this gal straightened out and since I only use the bullets I don't have good recipes for protein shakes. Jan, if you read this bring your strawberry recipe, please.
Lana

Glenna & all- Thank you all for making me feel so welcome at the meeting tonight. The infomation I gathered was awesome! Randy and I both got a lot of emotional support from it. How wonderful that both pre and post patients were there to share experiences with! Eating afterwards was fun, after working all day, Randy was really needing to eat.
April 28th is the next meeting, and also my surgery date- ya'll don't talk about me while I'm laying up on that hospital bed trying to eat ice chips... ha!!!! I'd appreciate all your prayers on the 28th !!! Or, should I ask for them 2 days later when they take the pain meds away? hahaha
How wonderful to have friends to journey with- Brenda
ps- hope your family gets well Britt! I looked for you to be there, but after reading your post I can see why you needed to miss out. Hope you don't get a black eye from running into the wall!