Recipe for Crockpot Salsa Chicken
Slow-Cooker Salsa Chicken
Poultry Dinner
Submitted by CHELLESHOCKED
Recipe Added to SparkPeople.com (what's this)
Ingredients
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4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
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Directions
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Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Number of Servings: 6
Recipe submitted by SparkPeople user CHELLESHOCKED.
Number of Servings: 6
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*** Some people use cream of chicken soup instead of mushroom soup
***Can add black beans and corn
***Legs or thighs would be less dry
***Good served over rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.2
- Total Fat: 3.3 g
- Cholesterol: 63.4 mg
- Sodium: 654.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.9 g
- Protein: 24.3 g
