WHATS HAPPENING TUESDAY

Jan C.
on 2/25/08 1:46 pm - Cedar Creek, MO

Hey hey there , well the weather was a little warmer today but still didn’t see the sun much. Now tonight that wind sounds like a tornado trying to brew up.  And Tuesday wont get up over 36 I think they said. Im still trying to figure out where this Greenhouse effect is suppose to be. If any of you know tell me and I will go there to get warm.

 

Great meeting tonight the ones that were there im sure will agree and the ones that wasn’t I wish you were. I sure wish that a lot of you that are on here could come to one of our meetings. They are great. Lots of interaction with everyone.

 

Traci: thanks for all the info on the protein shakes and food. I got in 4 shakes yesterday and sure didn’t have any desire to munch on anything but on the same token didn’t have any room for any other food either. Got in 80 oz of water too tho.  But I feel great and full and don’t want any junk at least. I did after the meeting last night have a small cup of chili but that was all the food I had all day other than the shakes

 

Tammy: I sure wish you could come down to one of our meeting too. Would love to meet you. Start saving up your pennies so if we have a state wide meeting this year you can come down. ok?

 

Talked to Janet yesterday or rather she texted me and I her back. Said she hoped to be back online soon. I sure hope so too . I have really missed her and her tales of her family. Lol

 

Sheila well I see I may have to call out the troops to get you back down to a meeting.

Are you still sick? If so you need to get something to make yourself better. I hope you are feeling ok tho.

 

Janet told me that Melissas aunt that had Alzeheimers passed away. And also that her mother and grandmother were not doing well at all so would we pray for all of them.

 

Im going to close this up for tonight and get it posted as I need to get ready for bed soon.

We had to stop at wally world and buy some things after the meeting so we just got home about 11:15

Hope your tomorrow is great.

GOD BLESS



  http://community.webshots.com/user/mimicook?vhost=community

GOD BLESS YOU TODAY
JAN COOK

Traci K.
on 2/25/08 8:17 pm - Sullivan, MO
Morning everyone Looks like the snow must have gone north of me; not that they were predicting much.  Just glad not to see flakes flying this morning.    I have a busy day trying to get some things done around this house and catching up with design client work.  Not sure how I'm going to get it all done, so I'll just do my best.  Jan:  how many ounces are you making your protein shakes?  I only use 4 oz of soy milk and one scoop of protein powder.  Any more than that and it fills me up too much and I too don't want to eat as much.   We still need to eat, because we need the calories, etc..... from the food.   This is one reason why I don't make fancy protein shakes with a bunch of stuff added to them.  I view them as a supplement, not a meal; but by drinking them, it does help keep me from getting hungry and munching.  Gotta run - it's late and the kids are still sleeping!!!!  Have a great day everyone! 
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Traci  <*)))><  | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY  7/27/04
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Tammy H.
on 2/25/08 11:11 pm - Holcomb, MO
Howdy Yall.... Yeeee Hawwwww....In a few days everyone will finally be out of my house!!!! And I have made a new rule.....Unless it's for a medical reason or your house burns..YOU CAN NOT LIVE WITH ME!!!!!! LMBO.... My daughter and her daughter has been living with us while going thru a divorce, then her boyfriend was here daily, my 18 year old son, my 18 year old step-daughter thats lived with us for the past year, her mother ( I KNOW IM CRAZY LOL) has been with us since mid Jan because she came from Texas to find work and get a home in our area so she could be closer to her two daughters. Then on top of all that all the daily visitors in and out, half of which was teens visiting with the kids!!! My daughter moved out last week, my son got a job about 30 min away and is staying with a friend closer to his job and the girls mother found her a house and is moving around thursday and taking the my step-daughter with her!  Lord it has been so long since it has been just me and Joe that we wont know how to act lol lol lol....But I sure am looking forward to working on it !!!! So glad the COF had a good meeting last night! I was so looking forward to making it. Had everything worked out and then about thursday Joes car tore up and he didnt have time to work on it till the weekend. Then needless to say it was something it wasn't something easily fixed! And had planned on leaving Sunday morn to go to Janets. Anyways I just canceled my plans because if he hadn't gotten it fixed he would have needed a way to work.  So my new focus is trying to get things squared away to come next month. Maybe the weather will be less of a threat by then too. I miss you guys and wish I could make it more often. I was telling Jan that now that things are calming down at my house, I hope to find some time to start looking for a meeting place so that we can get a support meeting started in the bootheel area. Brenda said she would be glad to help me with it, I just have to find a place we can meet. There are several in this area and as most of you know there is no meeting place in our area. We have to drive to Springfield or St. Louis for a meeting if we want to go to one. So we are in big hopes of getting a succesful meeting going for down this way. Our plans are to have it in Poplar Bluff. So say a lil prayer for us! Jan...So glad you finally heard from Janet. Sometimes I am surprised that girl can thinks straight with all that goes on at her house!  Prayers already going up from this way for Mel and her family..... And speaking of protien....Now things are settleing down at my house I need to get back on my protien drinks....I know that is why things have slowed down for me the way they have. I have been creeping for the past few months and still have not made it to my 200lb down mark or twolander!!!! And with so many people in my house it's hard to find time or a private spot to exercise and all. So maybe now I can make myself get in a routine of some kind! I sick of this lil slump I'm in so I have to do something! If yall would say a lil prayer for me....I could use all the help I can get! Cindy...Sorry about the issue with your Sweetie...I agree with Jan....You should have a talk with him and explain how important this journey is to you! It's not always a easy journey with all the changes we have to make in our lives and all the ajusting so it makes it a whole lot easier if our loved ones are there to support us! Want to say welcome to any newbies!!! Hope all the new loosers are doing well..... Have to run now....I have the Princess today and my neice is here with her 3 kids....So I need to get off here and help bring order to my poor living room lol lol..... Hope you all have a wonderful Tuesday! God Bless each of you! Luv and Hugs.....Tammy~ammy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                Tammy~Ammy
 ~~~Happiness is being Christa's Nanna~~~
   Start~474lbs /Now~285 /Goal~200lbs
   Surgery:06~04~07 Total~191 lbs down!
         

nuttiwebgal
on 2/26/08 9:40 am
Helloooo Mo! so much going on these days I hardly have time to read let alone post! but here is a quick update. I am a nannie again!  Jaxon Dean....born Feb 19th...8lbs 10oz...21inces long he looks just like his daddy and my DH....both mom and baby are doing great! as for me...I am WORKING...still and I like it alot. and it is perfect for my WLS journey. because of the breaks I am now on a schedual for snaks and lunch and drinking....it wa**** and miss when I was home all day. AND Im so active...I am not on my feet all day but a nice mix of up and down....and at least once and sometimes 2times a day I have to push a full cart of cables down a long hall and up a ramp to the shipping Dept. I did have a scare on Monday the 18th....I was at friends house when I went flush and felt like passing out...I got lightheaded and dizzy and nausous...I swore I was dumping but I had nothing to dump on in my system....Im real sure I got dehydrated coupled with not enough protien and calories for all of my activity level these days. I skipped my morning shake for 3 or 4 days in a row! so now I am back to drinking them.....my milk was bad...that was my excuse...not a very good one considering the outcome. I am also considering adding one in the evening...if only I like the taste of them.....I have always made myself drink a morning shake...I also think of it as med and dont usually go without...now I never will skip one. I hope everyone is doing well and enjoying the weather(snicker) I keep waiting for spring! nutti

   

   

 

 

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