Protein Ideas!

Oh yeah I do have a question about protein.  I need some more ideas for protein shakes.  I am getting bored. Here's what I take: 1 AchievOne Mocha Jave in the morning GNC 100% Whey Protein in Chocolate Carmel (only flavor I can tolerate)        with skim milk        usually around 5pm and then about 9pm. I just need more ideas for different brands.  I will probably order some of the Whey Gourmet from BariatricEating.com.  They are pretty good.  I ordered their sample pack after surgery some of the brands were good others not.  Has anyone tried the protein from Wal-Mart?  I want to be able to get some at the store sometimes too.  As you can tell I get bored pretty easily. Thanks, Kelly

Hi Kelly, I will share my super-duper receipe. 4oz water 4oz skim milk 2tsp decaf coffee 1 pk equal 1/2 scoop vanilla Unjury protein 1/2 scoop chocolate Unjury protein 5-6 ice cubes stir and enjoy www.unjury.com Everything that they have is really good.  They have sample packs so you can sample to see what you like. Good luck

Kelly, Sandra likes the Whey Gourmet protein, especially the Chocolate Moca.  However, the one I use most is either the Chocolate or Vanilla EAS from Sam's Club.  I really like them both.  However, the vanilla allows for variety by adding a teaspoon of SF Pudding, you choose the flavor.  I had lap-band in July 07 and find that I cannot eat a solid breakfast due to tightness.  Therefore, I have a protein shake.  This allows for me to get an early start on my water intake for the day also.  Here is my breakfast shake: 1 cup soy milk 1 cup water 2 scoops vanilla or chocolate protein 1 1/2 tablespoons peanut butter 1 banana 1 teaspoon SF Pudding if I use vanilla protein (various flavors) 4 ice cubes if I want it thickened I drink this shake at 6:00 a.m. and do not eat lunch until 10:30 a.m. Blessings, Bill

Hi, I also use the whey powder protein from  sam's they have choc-vanilla 90 scoops for $28.00,plus other protein bars, shakes etc, I put some in oatmeal, or other cereal,  fruits, I have never tried it in diet pudding, or cottage cheese, but I have heard others say it is good, I put 2 packets of sweetner in it,  sometime whip cream too,  take care, B