will miss COF

It is for a good reason though..we hired a personal trainer this week and DH and I meet him every Monday and Wednesday at 7 pm so we won't be able to come for the next couple of months.  Everyone will have to keep me updated and when I do finally get to come back, hopefully you won't recognize me.  He gave me my food plan to eat while working with him...anyone tried protein powder with 1/4 cup raw oatmeal and a little water?  It really isn't too bad, had it tonight.  But that is my breakfasts.   Anyway, just realized I will miss the meetings and I was sad so thought I would post.   Don't have too much fun without me.   Jennifer

Jennifer, Just popped on the board to answer a message I had got from another member and your post caught my eye. I am so happy for you....that you will be working with a trainer.  That is exciting.   But......we will sooo miss you guys at the meeting.  We will be thinking of you and we will be looking forward to when you will be able to come back to the meetings.  Good luck on working with the trainer and don't forget to drop me a line from time to time and let me know how you are doing. By the way.....Joey is doing a lot better.  He goes back to the Vet next week for his 6 week check up.  We're hoping he will be released to run and play and go up and down steps, etc. at that time. Talk to you soon, Love ya' Glenna

You have the option of teh ANGELS group still though. We'll be meeting this Friday 6:30-8 at teh Library Station. Congrats on hiring the personal trainer!!! I'm tempted to do that also. I'm back in teh gym finally this week after my holiday break! Feels good to begin to get back into it!!! See ya! Tami

Things are just not going in my favor!!!  I have to go to KC tomorrow night after I get done with the trainer.  We are taking a group of 4H kids to the Clinton Anderson seminar on Saturday and we want to get up there the night before since it starts at 8 am.  DANG!!!   Jennifer

I am glad to hear the Joey is doing so good and didn't have to travel so far away from home to get it done.  I wouldn't go to Bradford for my annual vet needs but in serious cases like that, they are nice.  Our boxer boy, Cooper, in foster care is having a hard time getting his leg healed.  He is on month THREE of crate rest.  He is getting a little tired of it.   Have you taken Joey to say hi to Susan at Three Dog Bakery yet???  Do I need to report you for abuse for not getting his own fresh baked treats!  I will miss the meetings and look forward to coming back   but the personal trainer is worth it.  Tomorrow night we do upper body and some cardio.  My stomach is killing me tonight from the crunches, I hate to see how my arms are going to feel tomorrow.  Glenn ran by to talk to him today and he told Glenn he was looking forward to getting a hold of me tomorrow.... Should I be worried????  Jennifer