Protien conversion chart

Belanna
on 1/4/08 2:04 am - Chesterfield, MO

Does anyone know where I can get a protien conversion chart. I want to know how much protien is in the normal foods I eat.

Peace in all you do,
Bel
I'm so excited, I just can't hide it, I'm about to lose control and I think I like it, I like it!
Starting weight 350 / Surgery Weight 314
Current Weight 183 as of 7/1/2009
Target Weight 150
Lower body lift 6/1/2009

a_manda
on 1/4/08 5:24 am - MO

RNY on 12/17/07

The Nutritional Label displays how much Protein there is in each serving.

348/199/140

Britt W.
on 1/4/08 7:06 am - Republic, MO

RNY on 03/15/07

DUH AMANDA!!!! hahaha Not on meat!!! I know that for a fact. They put the "esitimated" amount of protien per servering. Anyway had to give Amanda a hard time. As for the question you can go on the main board and ask and get the answer really fast that is what I did when I needed one. Have a great day!!! Britt