1 year update

Hello everyone,  I've been off the board for a while .  I'm 1 year 1 month out and  I'm down 80 lbs.  I think I could have done better if I had stayed with the gym ,  I kind of got lazy around July. Anyone else  a year out ?  What kid of weight loss have you had at 1 year?

hi Janey glad to see you again. I was a year out in August, at that time i had lost 92 pounds now i have lost 105 just keep up the good work, get back to the gymh if you can and you will still lose the rest of the weight you want to get off. It will still work for you. Jan

Congratulations on your weight loss!!  At one year out, I had lost 98 lbs.  So within 2 lbs of goal for me (which I did achiever).  I stay within those same 2 lbs still over 3 years later.