WHATS HAPPENING THURSDAY
I’m really sad today, the freeze and frost got everything last night and I have only pots of flowers that I put in the green house a couple of days ago left. I probably have as much left in the green house as a lot of people have in their whole yard but still makes me sad. Now I have a ton of clean up work to do. Big mess. But I enjoy this sort of work as well as any of it I guess, I get the flower beds all clean and clear of grass and weeds and add new mulch to sit over the winter.
Went to the heart clinic today to get a clearance for my knee surgery, After the EKG he saw a slight abnormality so I have to take a stress test and ultra sound on the 15th at 7am. I told him to get over there that early was enough of a stress test lol
Don’t think he got my humor.
Hey I got a good tip from a dermatologist nurse today about my dry skin. She said he recommends when you take a shower don’t dry off and use hair conditioner on your skin, but be very careful as it will make the tub very slippery. Im going to try it tonight when I take a shower and see if it works, My skin is so dry that it flakes all the time and I have tried everything. Every kind of lotion there is , plus I have taken different things for the skin in my vit requiem for over a year and I cant see that it has helped any at all.
So will try this. Hopefully it will help there has to be something.
It isnt suppose to get quite as cold tonight as it did last night . But it has already done its damage so don’t really care , It can get down as low as it wants to now. Sent off today for several packages of the foam things that go into my bio domes to start my seeds in. Will have them on hand and ready to plant in Feb.
TAMMY: I wish I had someplace close to where I live to exercise too. The nearest place for me is in Branson and that is more than 30 miles. The only time I get to do this is when I go to visit my sister then we always go exercise first. Gets us all revved up to go shop. Lol
I guess you are still working huh?
RENEE: Im so happy for you that Tiff did get her life turned around too. It is always rewarding to see a child that you worried about start doing ok.
Yes my knees are hurting more and more since the weather took a turn for cold but as long as I have my ultram and Tylenol I can survive.
I would love to see Peanut sometime she was a very sweet puppy. Give her a hug from me.
SHEILA: SO good to see you on the board again. Don’t know how you managed to stay away so long. Im so glad that you are doing well. And yes it takes awhile before you are getting in all the protein and water in that you need to have but just keep working on it.
Take a pitcher that holds 64 oz fill it with water and sit it in your ref. the night before.Then the next day you have the amount of water for that day there , work on it and keep records, one day really soon you will start getting the 64oz of water a day,. For me this really works
TRACI: YES it sure did get cold didn’t it?
I felt it all the way to my bones.
Glad that you got part of your house clean, maybe when you get done there you can come to visit.
BRENDA: Cuddle Duds are like long handles except for women, silky and don’t wad up . I think we all will probably need to get some soon.
So maybe you can get you some and stop carrying around that electric blanket lol
BOBBY JO:Sweetie hopefully you are just having a wls problems and not a personal thing. Most people do have a few days of self doubt and scared too and start questioning themselves about whether or not they should have had the surgery. Go exercise, or walk or anything that moves your body up and down,
Anyway just want you to know we are here for you.
DIANALEE: hey that is great about the job application. Hope you get the job would be fantastic.
Are you going to go to the Support group meeting in West Plains , the one that has Vesta is in charge of? She is a great gal you will love her to death.
SHEILA: hello again. I remembered what else I was going to tell you. On the new Yahoo mail you have to go in and change the size of your font or it wont open. Don’t know why just do know that.
LANA: hey yeah girl if you can get to Sams again before the next meeting I will give you the money for buying me some of the cuddle duds.
Oh I am so glad that you got your shoulders fixed for the time being. I know they were really hurting you. Im thinking my right shoulder is going to have to have another shot soon. Man it is awful to get old isnt it.? I guess it is better than the alternative.
Oh wow the concert you went to really sounds like it would have been great.
Hope you all have a nice day Thursday and be kinder than is necessary as you don’t know what problems each person you meet is going thru.
HUGS and BlESSINGS.
JAN
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK

Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com

nene1940
Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com
Good Morning Everyone!!
Sorry about your plants Jan,
But we knew it was coming!
I had a couple tomato plants that was still producing fruit but now they are black!
Thanks for letting me know what cuddle duds are, I am going to check them out.
I have got to get to the pharmacy today and get some refills on meds. But when it’s this cold I just want to stay in the house under a blanket!
I pray everyone will have a wonderful day!
Janet I hope you are feeling better and can post soon cause I miss reading your posts.
Everyone stay warm!
Brenda
I hope I can get this posted, I have had to reconnect to the internet 3 times trying to post!!!! That’s why I don’t post much, I just read!!
Life is too short to wake up with regrets.
So love the people who treat you right..
Forget about the one's who don't.
Believe everything happens for a reason.
If you get a second chance, grab it with both hands.
If it changes your life, let it.
Nobody said life would be easy,
they just promised it would be worth it.










Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
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Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.


