WHATS HAPPENING WEDNESDAY
Sugar and I stayed really busy today.First we went to water aerobic classes. Got a good workout. Especially on my arms , which is good. Need something to tighten up the flab . Then we went shopping. I think I got enough to make it thru the winter if I don’t get a whole lot littler. I got 3 new pair of jeans, 2 pairs of other pants and several turtleneck knit blouses, a beautiful royal blue sweater set and some jewelry to go with a lot of this .
Now all I need is some new shoes and I will be all set. I have got to go and get me a plastic tote to put all the summer short sleeved shirts and capris in , And if next summer I cant wear any of them you all will be the first to know that I have a tub full of size 10s and mediums lol
Brrrr it is already cold. Sugar and I were going to go to Sams today and get some of the Cuddle Duds that Lana showed us last night but never got that far. I will just tell her to go get them for me and will pay her later. I have a feeling I am going to need them this winter. Im already cold. Lol
Got an email from Janet today, she sounds like she is back among the living. Sure hope so Girl we have all missed you.
Melissa How are you doing ? Havent heard anything from her either.
RENEE: so happy that you are getting your show on the road. Hopefully things will start moving in the right direction. Even tho lots of people are really having a hard time getting the office staff in
Yeah I am anxious for you to meet the group on the 26th too.
Give my little girl a hug for me . lol
TRACI:WOW I guess so , most of them must have been busy getting the fire wood cut before the cold weather or some such choir.
Had to be something really really important to keep them away from the board lol
Well did you get that nasty house cleaned?
BARBARA; That is really great news about your granddaughter. Not that cysts are great but they don’t harm anything either as far as I know. I have had that all my life, the only problem is when you have mammogram they always think they are seeing someing when they aren’t.
Sure sounds like you are kept busy running grandkids places all the time.
LANA: hey there little bit in your size 5 jeans. Lol. Was great to see you last night too. Never get to talk to you much doesn’t seem. When I can stay by going to supper you cant and when you can I cant lol we need to get our act together.
I know what you mean about the time change, I hope that one day they will leave it alone completely.
Will continue to remember the grandson in our prayers. That is good that his leg grew that much. Great going.
CONNIE: will hope to see you on the 26th at the meeting. That was the things I was nervous about too , not the surgery but what came after the surgey, could I do the diet, could I really stick to it could I remember to get all the protein, water, vits etc etc
YES you can. It is a different life style , it is different in a lot of ways but we have to learn it so we do. Then it just becomes habit.
You will do great and you have a good support group that you can go to and get answers. So yes you will do fine.
BEV: well I know the insurance company is really dragging their heels but hang in there. You will get your answer soon I just know it.
Do you think your stomach issues could be tired to all the stress you have been going thru?
KERRI: cant wait till you get your surgery date that is awesome, I know you are excited too.
Yes you will be like the rest of us later on , freezing to death. I cant figure out what I am going to do this winter when it gets cold and stays that way. Lol
We will all be running around with icicles on us I guess. Lol
Well im going to get this posted and get in bed.
I have to be at the heart clinic tomorrow at 8:30 to get medical clearance for my knee surgery.
HUGS AND BLESSINGS
JAN
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Tammy~Ammy
~~~Happiness is being Christa's Nanna~~~
Start~474lbs /Now~285 /Goal~200lbs
Surgery:06~04~07 Total~191 lbs down!
Ok I realize this is the first real cold spell, but ENOUGH already. I want summer back, I so hate the cold. I'll go to let Peanut out to potty and she will get to the door and stop, look up at me as to say "what are you crazy lady it's cold". LOL She was a very happy puppy to get her big sweater on today. Tiff is now working on a food drive for school, and doing fundraising for that. I'm so happy that she has turned her life around and gotten way into school this year. Kala and I have been spending alot of time here lately and getting so much closer. She is already planning on shopping trip's and clothes for after my wls. LOL I'm just feeling truely blessed today having such wonderful daughter's and awesome friend's. Jan you have been on my mind all day. I know your knee's must be killing you with this cold weather, I know mine are. I sure hope you get your surgery done soon. Our little girl might just remember you, because Kala asked her if she wanted to see mommy Jan, and she got all excited. I hope I can bring her to see you some time. I hope everyone stay's warm and cozy.







Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com

Life is too short to wake up with regrets.
So love the people who treat you right..
Forget about the one's who don't.
Believe everything happens for a reason.
If you get a second chance, grab it with both hands.
If it changes your life, let it.
Nobody said life would be easy,
they just promised it would be worth it.
You must begin to think of yourself as becoming the person you want to be, before you can actually become that person.
This ticker indicates the weight loss from my highest point
Highest-----350
Liquid Diet----334
10/15/2007----284
11/02/2007-----279
11/08/07------274
12/19/2007---250
01/22/2008--244
All I can say is COLD!!! We are definitely a bunch of wimps after surgery. My hubby is a polar bear so I've had to figure out ways keep myself warm - like a throw over me in the summer!!!
Oh, the Cuddle Duds are long underwear like things that I got at Sam's club. They are really thin so they don't bulk you up but soooooo warm. In fact today I have on the bottoms under my jeans and the long-sleeved top under my sweater with a down vest on top of that and then I wore a coat. Do you think I'm obsessed with being warm? Incidentally, they were about $10 per item as opposed to $20 at Penneys.
Jan, I'll call you if I go to Sam's. Glad you and Sugar had such a fun time together. Reminds me of when I used to visit my BFF Carol in North Missouri. Now, since Stacy and Adam are up there, I spend more time with them and less with her. Got to work on that!!!
Went to my PCP yesterday afternoon for my painful shoulders and got Prednisone injections in both. It has helped wonderfully. The right one (most sore) is about 85% better and the left virtually pain free. I know they are not exactly good for your tendons and ligaments but the pain and not sleeping is worse for me I'm sure. I told him I could live with the RA pain in my hands and wrists if the shoulders would allow me to sleep. I slept about 7 hours last night as opposed to 4 when they were painful. WOO HOO!!!!
I am so thankful I didn't have my rings re-sized this summer when my RA was in remission. My joints have gotten so much bigger this fall and I wouldn't be able to wear my rings if they were smaller. Don't know if they will go down next summer, will wait and see. I have figured out how to handle it though. I just put a plain band in a smaller size on top of my ring and it doesn't show but holds the larger ring in place. My hands are starting to look like my Mom's although her were twisted by her arthritis much more than mine. I think it's that my veins show more since I've lost weight - and I'm getting older.
We went to an Emerging Artists concert last night. A young Russian pianist who played beautifully. We had never gone to this series at the Juanita K. Hammons Hall but it was great. Very small and intimate, chairs set up on the stage with the piano. Maybe 75 people there tops. I would recommend it to anyone who likes classical music.
Guess I'd better get my lunch eaten and get busy. I just found a mistake in the Spring schedule - I blew a class!!!
Hugs,
Lana