WHATS HAPPENING TUESDAY
It was a good quite night at work tonight, I hear thru the grape vine that Janet is really sick so I will go ahead and get this done tonight so it will be up for you all.
I don’t have a lot else to report since I told you all this morning about seeing the orthopedidist this morning , Change the date my first knee surgery will be on December 4th with the second one following in about 4 weeks. This is Dr. Talley in Branson he is with
I told him that and he looked am me like I was weird lol.
I don’t think I was getting anything just careless with my water and protein intake. Sometimes if I get busy I forget and I guess our bodies remind us in some bad ways that we have to now and always take care of it. It wont be ignored.
BEV: joe and I got our flu shots about a week ago too. Since I am working in the nursing home now I wanted to have it for sure. Things get passed around in there a lot. I try to protect myself by washing my hands probably 20 to 30 times a day when working but there is always that one germ that gets around all of that.
Glad you are working on giving up the coke. Once you get the caffeine level low enough switch to crystal lite in water and will give you a flavor that will make you think you are getting something else lol like I said change to a habit to a good one , it is the only way to break a bad habit.
TRACI; thanks for the concern. Im ok just need to remember my water and protein. I think we can get lazy sometimes and think we don’t have to do those rules . lol NOT TRUE>
BRENDA: another case in point of not following the rules. Better watch eating those sweets , you will start to add those hard fought pound that you took off coming back on .
Take care of you . you’re the only one that can.
BOBBY JO: hey we miss you too , the computers in the library aren’t as funny as yours was in your home lol
WOW on the weight loss, great going….
TAMMY H.; hey sounds like your home will becomes yours once more soon. You wont know how to act without 20 people there will you?
Thanks for letting us know about Janet. I hope she gets well really soon.
Will pray for you about the job situation.
HUGS AND BLESSINGS
JAN
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
Hellooo Mo!
wow here we are Halloween! we open tomorrow at 6:30pm mostly for the tweaking and the actors getting their parts down. and for DH to make sure all the air props have enough air going to them to make them work properly. and than Halloween we will be so busy! the kids are so psyched up! the haunt looks great and so far I only see one dead area that cant be helped....so there ya go....ya learn with each thing you try. got a few new suprises for my victoms...errrmmm guest! I will post photos on my webshots when we are all finished!
Happy Halloween.....just incase I cant post again.
nutti
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Traci <*)))>< | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY 7/27/04
My blog: http://wls4health.com

Hello Missouri,
Glad you got a quiet night, Jan. You needed some recuperation time. Isn't it amazing how much we need fluids. I drink and drink and still need more sometimes.
I think our Christmas trip may be cancelled. DH's older son really wants to spend the holiday with his dad so I'm betting that we will be at home and that they ALL come to our house. I am fine with that. It wasn't my idea to go away at Christmas in the first place. DH and I love to travel but we get to go lots so I'm fine with being at home and off work for a week. My DD and DGS will come to us if we are home and that makes my Christmas. Last year I was having surgery on 12/26 and so my Christmas was a little nervous!!!
I am concerned about Janet - haven't heard from her for several days. Hope she's doing OK. Also Melissa.
Not much excitement going on here at MSU today. Registration starts tomorrow for Spring 2008 so that will liven things up.
Hope you all have a great day. Welcome home Sheila - prayers for surgery people today.
Hugs,
Lana