Good for you...I just put out a challenge to my DH to get my scales moving again after reading the information I posted. He needs to lose 10lb and I need to get busting through the plateau. so, we will work together this week.
Good luck to you!
tina
I did email Sandy and she send me her band guide , there were alot of things in there that I did not get in the info from my dr. So hopefully that will help.
Here is to us both having a great weight loss week !!
