mad about gaining, ready to fight back!

Had surgery 2yrs 3mos ago, and in the past 10 mos I have gained 39lbs. My mom is dieing of cancer and with all that is going on with her I have just put it on. I need help, I cant keep gaining, I worked so hard to lose it! but what if I messed up my pouch? anyone have any ideas?

Sherry here is a web site that might help you in your quest to get back on track.... www.5daypouchtest.com Hope this helps   Sorry to hear about your mom we will all be praying for her and you that you get hold of this and stop eating out of grief and emotional need. Jan

Sherry, Sounds as if you have gotten ahold of yourself and are ready to start losing.  Good for you!!!  You have done it before and I know you can do it again.  Jan's suggestion is wonderful.  Going back to the beginning helps so many people.  I'm sorry about your Mom and emotional eating is something we all fight.  Again, I have faith in you and will keep you and your family and your mom in prayers. So glad you came to the board for help. Hugs, Lana

{{{Sherry}}}  I'm sorry about your mom, I'll be praying about that.  Yep, try the 5 Day Pouch Test.  It will help you get back on track - that's the whole purpose of it.