Hi Missouri Friends....

Havent' been around in awhile.  Life is soooo busy.  But I stopped by and wanted to tell everyone hello.  I have been doing ok.  Down about 85 lbs 11 months today!  I am finding that I am snacking way too much though.  I know it is all head hunger too....but man I have a really hard time keeping it in check. 

Anyway, just wanted to tell everyone hello...and I will try to check in more often....

Barb

Barb!!! (((HUGS)) love the pic. Congrats on the weight loss.  I have miss you . Glad to hear things are going so well. How is the family? Hang in there. Snacking is the hardest to break I think. I schedule my snacks so that I am not left unprepared. At least if I am gonna snack it is going to be good for me.  Stop back in soon. Rebecca

Barb, You look great!!!!! I had to go to your profile to remember who you were.Keep up the good work. julia

Becca and Julia, thank you so much.  I was still floored at the dr yesterday when they told me I had lost 20 lbs since I was last there in April.  I am just at the point where it is up and down daily.  I am striving hard to keep it between 150 and 155.  I was never given a goal weight and I am basically happy with 150 but I don't want to go higher than 155.  so of course everything is back to being a constant vigilant struggle with me.   Thanks for the words of encouragement.  The girls and Lester are doing fine.  I still can't believe it has been almost a year since I had the surgery.  I am definately a different person today!