Follow up with the Dr-16 pounds gone FOREVER!!!!!!!!!!!!

Bretrenee
on 10/10/07 7:44 am - Saint Louis, MO
I went to the Dr. today for my follow up and to schedule my first fill. I am down 16 pounds and my first fill is scheduled for October 22nd. I am excited that it has been a month and 10 days and I feel like things are moving along for me. I have been so ill for so long I cannot remember the last time I had a 16 pound weight loss! I was standing on the scale and I was talking to the nurse and said keep on moving that scale down! down! down! I have decided to reward my self every 20 pounds 4 more to go and I will have to think of a fun motivating reward. Go 20 pounds! I have a date to skate with my little boy for his 10th birthday! Look out world! She's back!

Bret Renee Nelson

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Debbie_S
on 10/10/07 8:28 am - SW, MO
Congratulations!!!  That's a fantastic weight loss and October 22 will be here before you know it.   And that's a wonderful idea about rewarding yourself.  I'm doing the same thing - pedicures are good rewards or a new clothing item.  Keep it up!


Bretrenee
on 10/11/07 12:11 pm - Saint Louis, MO
Thanks for the post. I think a pedicure is a great idea-or how about a massage. I told my husband, "Honey prepare to give gifts!" He just smiled because I am usually a thrifty woman. He was so proud I figure he won't mind even if he has to do the shopping. Thanks for the support!

Bret Renee Nelson

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Traci K.
on 10/10/07 9:51 am - Sullivan, MO
Awesome and this is before your first fill !!!!  Excellent!!!! 
Bretrenee
on 10/11/07 12:12 pm - Saint Louis, MO
Thanks for the reply. Yes first fill will be the 22nd so I am hoping for another great month! Good luck to you to!

Bret Renee Nelson

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Rianne D.
on 10/10/07 9:54 am - MO
Congrats!!!  That's awesome :-)
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Bretrenee
on 10/11/07 12:13 pm - Saint Louis, MO
Thanks for the post. I appreciated the replies-made me feel even better! I will have to post the skating pictures so you guys will see I accomplished my goal. That is if I can remain on my feet!

Bret Renee Nelson

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Rianne D.
on 10/11/07 12:43 pm - MO
*hugs*  Have fun!!
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