Gaining weight back
I haven't been post-op long enough to give you a good answer but I would expect it is just that we tend to go back to our old habits and eat things and amounts that cause us to gain. You might try writing down every single thing you eat and drink for a few days and see if that gives you any help. I know I could graze my way back if I didn'****ch snacks like a hawk.
Hugs, love, encouragement and prayers to you.
Lana
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
I don’t mean to be flip but I'm assuming the weight is coming back because of what you're eating. I'm sure there is major adjusting to do at 7 years since the restriction and lack of absorption isn’t as much as right after the surgery. A visit with a nutritionist would probably be just as helpful.
348/199/140
There could be many things related to weight gain but Iam sure its the food intake mostly...Gastric Bypass is a way of life. its a tool to help you lose weight...I think if you were to go back and start over with the liquid diet, then gradually work your way up to other foods like your Book says you will see you will lose again .....Remember this is not a diet its a tool ....God Bless Craig Lee
Craig Lee Watts
"Reach Out & Touch The Lord As He Goes By"
426 lbs Starting weight
212 lbs Goal Weight
159lbs AS OF 05,18.2013_______________________
267lbs PRAISE GOD.....
(deactivated member)
on 10/1/07 11:55 pm, edited 10/1/07 11:57 pm - MO
on 10/1/07 11:55 pm, edited 10/1/07 11:57 pm - MO
(deactivated member) has deleted this message.
Most Active
Recent Topics
