What do you think?-WW and Exercise Memberships

I am thinking about going back to weigh****chers. I am unsure. I am still in the research phase. I think the weekly weigh in maybe would help me? I know I would have to follow my Drs diet not really there's.

 The other thing I thought I might do is join the gym at my sons soccer club. He practices once a week and plays once a week. I thought we could exercise as a family while he practices and then work out before or after his game each week and then use the pool. Both are an added expense. I just want to set myself up to be successful. I am almost a month out.

Do any of you belong to a gym? Do any of you go to weigh****cher meetings?

 

Bret

Bret, I had RNY so I'm not an expert on the band.  I do know you can eat more things than we can but I don't think WW would hurt.  However, it is quite a lot to pay for weighing in accountability.  Is there another Bandster in your area that you could meet with weekly?  Or perhaps you could weigh in at the health club.  I belong to St. John's gym here in Springfield and go twice a week in Nixa and twice a week in Springfield.  I only weigh once a week - at home on Saturday AM.  That way I don't feel like I'm a slave to the scale.  I'm basically at goal so I may start weighing oftener so I don't gain and not realize it.  Good luck, whatever you decide.  I do think the exercise really helps weight loss.  I did a six months physician monitored diet and exercise program before surgery and discovered that walking is my preferred form of exercise and have kept it up. Hugs. Lana