WHATS HAPPENING THRUSDAY.
Lana...
I too have days where I feel blah... those, for me are the bloaty fat feeling days. I look back at what I ate the day before and at least in my situation I can link it to more carbs (and not the good type either)... it really messes with me and makes me feel bloated and fat.... and I also note that I retain fluid more when I don't monitor what I am eating closer.
Right now I am on a kick where I am trying to get tuna, chicken and grilled low fat beef in along with my protein drinks. Pretty much the initial stage 3 eating plan ..... and really focusing on fresh veggies (as in raw ) as they don't mess with my tummy. I am finding that I don't feel near as bloated and the weight is slowly creeping downwards again! Yeah me!!!
Also your bathing suit sounds SO cute... I love the bright colors and for the life of me the only ones that I have found lately are so blaaaaaah or so granny..... or hoochie mama.... dear Lord what is a girl to do??? *g*
Gotta go and I'll be late!
Elizabeth~*
Well folkies....
I'm on my lunch break right now and enjoying my tuna and garden salad at my hubby's school office right now. I popped on to see wha was shaking and so glad to see that others are posting. It sounds like everyone is having a very busy day!.... ( I can certainly vouch that I am for sure!!!)
I have about 10 more minutes and then I have to bug outta here and head back to work. Thankfully I don't have to work at C Barrel tonight so I will probably putter around in the yard/garden. I for sure have to refill the hummingbird feeders or those hummers will be ringing the doorbell and trying to refill them for me. I have a few ornery ones that just dog the others when they try to feed so I have really spread out the feeders so that the others can feed without fear of getting run off. Territorial little buggers at times... but I love them all the same.
Well I gotta scoot... hope everyone is having a grand afternoon!
Elizabeth~*
Hi Jan;
I consider myself a lurker. I don't post much but, need this board very much. I enjoy reading everyones post and rely on everyone. Just knowing everyone is there if I need them and knowing if I think I can help someone I can. I only post when I think my opinion is needed. There are more of me out there than you know. Everyone just know we are there.
Hugs; Barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.