Question for the Ladies

Ok ladies- help me here... IM PMSing and wanting to eat everything in site!! How do you handle this? (btw- I had gastric bypass in Feb 2007)

LOL THAT'S A GOOD QUESTION! i HAVENT HAD SURGERY YET SO i'M NOT EVEN SURE HOW I WILL HANDLE THAT. I'LL LOOK FOR WARD TO LOOKING AT SOMEONE ELSE'S ANSWER HERE. DENISE

Frankly I'm way post-menopausal but I would say drink more!!! Many times our bodies mistake thirst for hunger so drink lots. Also the SF popcicles are a Godsend to me. Hugs and keep the faith, Lana

Dear Robin- Thats a loaded question-huh? Well, let me tell you that the surgery didnt take away the PMS symptoms or the cravings-but I personally just dont do what I USED to do-which was to send my hubby for a hot fudge sundae OR eat a box of ho-hos...LOL. Now-I eat sf fudgesicles-and the fudgesicles brand-they are awesome....I also eat cashews and have had a couple of pretzels or something-but nothing high in fat or sugar. My all time favorite snack are the peanut butter protein balls-and I will grab one out of the fridge 2-3 times when I get those munchies-and wham-the munchies are gone! I hope this helps-Janet