3rd month supervised diet done..3 to go

Hey OH board, Thought I'd check in to say hi and that I'm on to my 4th visit next month,scary thing was I lost five pounds and my Dr. said "If you keep this up you won't need the surgery."After the wave of fear subsided my Dr. said" but if you still want to go through with it I'll do all I can to get you through this."I think he saw my fear of doing it on my own,so needless to say I think I went home and ate the five pounds back!!!Just joking . The time is going fast and I"m anxious for the next meeting.See you then. Connie

Connie, Congratulations on the successful three-month completion. I think losing 5 pounds is great but be careful, you don't want to jeapordize your surgery. Concentrate on the exercise and don't worry too much about the diet part. If we were successful dieters we wouldn't even be considering the surgery. Talk to me at the meeting about how I learned to handle that part of the program. Can't wait to see you. Hugs, Lana