plateu diet

Can anyone help me with what this and let me know... I have been trying everything but i do not gain but i can not loose.. I have got trainer and keep what i am eating.. But nothing is helping.. I have talked to my dr and trainer and i am at lost.. Suggetions.. Please help open to anything...

Hi there! Nice talking with you last night! I emailed you the diet on your yahoo email and left a voice mail on your cell. I am going to try the diet too! It might be hard! Talk soon Janet