PRETZELS

I found some oven baked mini pretzels they are small ones, can we have them? and how many carbs should we stay under? the mini pretzels are made with wheat flour but 1 serving 18 pretzels ( I dont eat that many at a time) has 120 cal,24 carbs, 3 proteins, 1gram of sugar and no fats.....Vesta

Vesta im not sure how many carbs we are suppose to try to keep under or if there is a deal but i would say the pretzels are ok as long as you use them as a treat like 2 or 3 a day or so. Jan

Vesta I found this from a posting from Dr. H. It answers the carb queston. I was wondering the same thing. Hope you are still doing good. I have been doing pretty good. Still working out the kinks in getting all the water and protein in. Shawn Posted at 12:41 PM CST on 09/02/2006 This is a reply to a post by * Brenda * RE: ? About Carbohydrates Dear Brenda: It's Dr. H. What the actually directive on stage II is, is watch out for more than 20 grams of carbs AT ONE TIME, not IN ONE DAY. Target for daily carbs is not more than 100 grams, but more than 20 grams at a time will put you at risk for dumping. Hope this helps. Dr. H.

Tks so much Brenda, I am doing just fine mine is trying to get my protein in as the drinks make me sick but I am using the vials just 3 oz for 42 grams protein, I use half at a time, and DR H is wonderful to take the time to answer questions.....vesta