Protein absorption
Have any of you seen any scientific data on how much protein we can absorb in an hour, et****ep hearing 30g but I cannot find anything on the internet to back that up. I want the real info. I keep feeling as if this is an urban legend that has been passed around so long that no one questions it. Well, I'm questioning it!!! Thanks.
Lana
Lana
I just went to ask.com and here is a list of pages with that information. I hope this helps you out.
Love
Mel
http://www.ask.com/web?q=Protein+absorption+per+hour&qsrc=0&o=0&l=dir