ARENT WE GLAD WE DONT EAT THIS ANYMORE.

A Big Mac® and large fries are about 1160 calories. It takes about 20 steps to burn one calorie - so it will take around 23,200 steps just to walk it off! At about 2000 steps per mile you will have to walk just over 11 miles for 4 or 5 hours. Here's to your health - skip the Big Mac® and fries and try a healthy alternative - like a turkey burger! OR SKIP IT ALL TOGETHER AND JUST EAT THE MEAT PATTY LOL NO FRIES PLEASE

Great reminder! Thanks Jan! Nobody needs that kind of junk in their system anyway. Marilyn

I agree no we dont. But man they sure were good when I did eat them. lol

lol...thank I will just stick to cottage cheese and protein drinks now lol, but them burgers did taste good when I use to eat them...vesta

I really thought I'd miss getting a quick burger at McDonalds or somewhere but I dont, thats a GOOD thing. Even tho Im still working on my eating habits like slow eating and so forth, alot has changed like I thought I'd miss certain things and so far I dont, it's weird cuz I dont even miss sweets. I LOVED donuts or cinnimon rolls and stuff but I really have no desire for them anymore. Today while waiting around for the jury selection they brought in a huge box of donuts and rolls and all, it kind of made me a bit nausious to even smell them, THANK YOU LORD. Andrew