questions
HAPPY NEW YEAR TO EVERYONE!!!!!!!Well I start my 1000 calorie a day diet today. I have started out ok but not looking forward to the next 10 days. Oh well. Anyway I was going to start trying some of the protein drinks so I went to Walmart yesterday. There are alot and I dont know which one to try? I bought the Atkins ones because that is the one that Dr.s packet suggested. What other ones are good and where can I get them. Its going to be really hard for me because I really hate those protein drinks. I figure there has got to be a good one out there though. If anyone has any suggestions please let me know.
Vesta are you on your 1000 calorie a day diet. How are you doing on it? Do you know if we are going to get a call about our lab work?
Well I sure do hope everyone has a wonderful day.
Gretta
Slim Fast makes one called "Low Carb Diet" that is higher in protein than Atkins and I think tastes better. I like to take the chocolate and add a tablespoon of peanut butter for extra protein and a half of a banana for better taste. I blend that together in a blender then add ice in the blender to make a "smoothie/milk shake" out of it. I have one of those every night. Good luck.
Scott
have you tried the one that most of us online have use. it is called ON 100%whey protein powder. and comes in all sorts of flavors . in Springfield it can be bought at both food 4 less and also at GNC... very good mixed with milk which give you 30 grams of protein per drink.
Unless they have started somehting new they dont tell you about your lab work that you had done for pre op.
Good luck it isnt long now. and at least you dont have to be on all liquid untill surtgery just the day before. Jan
I hate protein drinks and the bars that are suppose to taste good, but don't. Scroll down and try some of the protein drinks that were suggested to me. Glenna wrote down a bunch of recipes for me, and I love them!!! I now drink one every morning, and in the evening instead of the bad food. She posted some good ones. Good luck!