How to boost your metabolism!

Here's an article on MSN I was reading this morning and found really interesting and helpful. As we all get older our metabolism just doesnt cooperate like we want it to and this article gives some tips on how to boost it up. Hope some of ya find this helpful. Andrew Click on the link or copy and paste it to your browser if it wont work. http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100149835