More Questions About B Vitamins?

O.K. I am taking my "Optisource" 4 tabs per day "Calcium Citrate + D" it has 630mg of Calcium and 400 I.U. of Vitamin D3 I am taking 2 pills twice a day I take a B12 shot each month. I have purchased "B-1 (as Thiamin Mononitrate) 250 mg pills It says 1 pill is 1667% of daily value. So I thought 1 pill per day would be sufficent. My quetion this time is, Some on here are saying B-100 and some are saying B-1 is it all the same? Thank you to all that responded to my previous question! Brenda

Brenda I'm not sure if its the same or not. Dr. Hornbostel prescribed that I take 100mg of Thiamine so he prescribed the B-100 with 100mg of Thiamine. The B-1 might be pretty much the same except it has 250mg of Thiamine. You might give Dena or Margie a call tomorrow and ask them for sure. Andrew

if you get an answer to that let us know. Jan