Wednesday Whats Happening

adamsamah
on 9/13/06 3:09 am - Nixa, MO
Barb, I know what you mean about exercising where there are no young 'uns. I go to a Heart Rehab center and most of the folks there are either weight challenged or are recuperating from heart surgery or heart attacks. It makes me feel so much more comfortable. In the past when I tried gyms they were always full of skinnys in shiny spandex who were more interested in the guy or girl next to them than in exercise. I guess we should just blow that off, but it isn't easy for me. I'm very self-conscious about keeping the flab well covered. I am sooooo looking forward to the day when there won't be so much flab to cover. It sounds like you are doing fantastic. You've sure lost well. I know when you hit below another 100 marker it is time to celebrate. I went to a class yesterday about how to reward ourselves with something other than food and I think a manicure, pedicure or massage would be a good reward for you. Hugs and love Lana
Andy W.
on 9/13/06 5:13 am - Tulsa, OK
Heya Everyone What a beautiful day out, it's only 65 here today, soooooo nice with a breeze blowing. So much easier to walk when it's not so hot out. Everything with me is going good this week. Just preparing to move soon, I dread it but it'll be so much better living out in the country away from the hustle and bustle of the major hwy that goes right by the front of my apt. My father in law is doing amazing well, God is so good....all the time!!!!! Deb I'm so ready to have this surgery, just 2 months 9 hours and 50min from now LoL Yeah Im really counting down LoL I have a counter on my profile lol. I know you'll be getting your surgery date anytime now....hopefully before thanksgiving eh? I know Dr. H is getting busy busy busy. My weight loss is coming along I spose, slowly but surely. I should have enough off by the time surgery comes around. Well I hope everyone has a blessed day. Enjoy the coolness of the air. Bless ya's Andrew
Most Active
Recent Topics
×