Happy 4th dont eat too much bbq!

You all have a happy 4th , were leaving in about 10 minutes to my brothers for a bbq and firework show , hope you have a great 4th ... and for my diet i cut down alottttttttttttt but i dont know if im gonna make the 40 lbs

well you have a while to go. go on a liquid diet for a week or so before and it should do it. you will make it. I know. Did you ever find out why they want you to lose and havent ask anyone else to do so. Have fun at the bbq and fireworks. wish you would post more often on the board. Hope to see you at the meeting next monday night. please. anxious to meet you. Jan

Jan I found out last night at the seminar that Bothwell hospital has a 450lb limit but Dr. Hornbostel said he could twist their arm if someone is like 480 or so but not over 500. Benny I know it's not easy, when I started out on this journey going through Dr. Scott in Columbia they said I had to get down to 425, at the time I was 515 or so. I bought some of the ON 100% Whey Gold Standard protein and did shakes in place of 2 meals and lost down to my current weight 485. That took me 6 - 8 weeks. When Medicare came in and haulted things I stopped doing the shakes and have stayed right round 485. Hope that info helps. Good Luck!!!!