I'm pretty boring with breakfast, too.  I tend to eat more carbs than most WLS patients, but I am usually having breakfast after my run, so I need to reload carbs.  Most days it is either Kashi Go Lean cereal with soy milk and half a banana sliced on top, or a bagel with peanut butter on it.

I like eggs/omelets etc. but I don't spend time making them on weekdays.   I probably should to get more protein.  Thanks for the ideas!

Is there anybody from Red Wing or surrounding area on here?

We meet every Saturday morning at 8:30 AM alternating between Eagan Caribou located inside Byerlys and the Burnsville Panera at Burnsville Center. Tomorrow is Panera in Burnsville.  It's easy to get involved. You just have to show up! =) 

I eat greek yogurt weekdays too. I sprinkle Trader Joe's Gluten Free Granola on it. There are two kinds: Loaded Fruit and Nut, and Cranberry Maple Nut. I like them both!
I also have made the breakfast muffins. I used a carton of egg beaters and whatever ingredients I had in the house. I made some with diced ham, and some with chorizo sausage and fresh veggies and cheese. They froze well and tasted great. One muffin held me well until lunch! 
On the weekends sometime I get a McDonalds sausage burrito for breakfast. It's great with one packet of picante. One burrito is 300 calories and 12g protien.
I welcome new ideas as well. =)

 I'm planning on having my surgery at Fairview Southdale and was wondering if anybody else had gone through them?  I haven't chosen a surgeon yet and would love some personal insight:)  

I'm new to all of this and feel a little lost.  I don't know anybody who has had weight loss surgery, so I don't have much of a support system yet.  Any advice on the whole process would be great!