Recent Posts
Topic: RE: Hello ...
Welcome back, I have the same feelings and well I just came back here today. Its been awhile and I have slipped. I know now I need OH to remind me and to be encouraged to stay on the right path!
Topic: RE: Chaska support group
Im in Eden Prairie and would love a group close to me.. So if you find it let me know!
Topic: RE: Out of my comfort zone!
You look amazing, I am still very worried about showing my mid-section I'm guessing because of the stretch marks I have from 3 children. You do look great and I wish my tummy looked that good!
Topic: RE: HOME SWEET HOME!
Well, I havent been on here for awhile and I do miss your posts and encouragment.. I hope you have a trip and I hope sometime to be able to meet the person behind the screen!
Topic: buhhhloat
I love LENTILS. They don't love me, nor does spelt. I eat them and then get super uncomfortable. I'm assuming it's the fiber? Any one know if Beano works or if probiotics do the trick? or anything?
Please don't tell me I have to stop eating them!
Oh, and I think my surgery was 4 years ago this July. I'm awful with dates. Otherwise, things are going great!
Please don't tell me I have to stop eating them!
Oh, and I think my surgery was 4 years ago this July. I'm awful with dates. Otherwise, things are going great!
Topic: RE: Out of my comfort zone!
Thanks so much Renae! It sure is. I can tell now wherever I go that I walk with confidence. I have always been a positive smily person but often didn't make eye contact with people because I was so self-conscious about how I looked and was sure that people were only looking at me because I was big. A lot of that I know was all in my head but now I know better. I have always been painfully shy but i've always been overweight. I have probably 100% more confidence now than I have ever had. It's pretty amazing.
Topic: RE: Out of my comfort zone!
Thanks Darla. Yes I have to admit that my weight isn't on the top of my mind anymore when I have to meet people in new situations. The old me was so self-conscious about everything!!
Topic: RE: U of M sleeve surgery June 7
I had my sleeve done in Oct. with Dr. Leslie at Abbott - and although it was challenging the first couple of months (much more mental than physical for me), I am so grateful to have had this experience. I feel as if this is the way I was meant to be - not obsessed wth food or hunger every moment of every day. Losing slowly but steadily, and actually enjoying exercise and reconnecting with people. I feel healthier than I ever have, and my family has embraced health as well. While not always easy, I would not trade anything about this experience! Here's hoping all goes well for you as you begin this journey!
Topic: RE: It's Monday again...
I'm not sure about maintenance yet, Julie. Still getting used to the idea. :-) I've been trying to lose weight my whole life, so changing my mind-set to maintenance is kind of weird.
I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!
I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!