Recent Posts
Topic: RE: popping in to say Hello
Hi,
It has been quite a while since I've been on here as well. I am coming back because of the support and encouragement the wonderful people on here offer! I have missed you!
Marsha I too have gained about 25 pounds from where I was happiest. I've lost three pounds this week by just going back to the basics. Water, water, water, protein first, no drinking 30 min before, during a meal or 30 minutes after a meal. I've been really good about cutting out my snacks. Oh and I started exercising. YOU CAN DO THIS!!! Just go back to the basics!
Looking forward to keeping in touch with my OH new and old friends!
Colleen
It has been quite a while since I've been on here as well. I am coming back because of the support and encouragement the wonderful people on here offer! I have missed you!
Marsha I too have gained about 25 pounds from where I was happiest. I've lost three pounds this week by just going back to the basics. Water, water, water, protein first, no drinking 30 min before, during a meal or 30 minutes after a meal. I've been really good about cutting out my snacks. Oh and I started exercising. YOU CAN DO THIS!!! Just go back to the basics!
Looking forward to keeping in touch with my OH new and old friends!
Colleen
Topic: RE: Numb Hands!!!!!
Have your B-12 checked- this is how I found out I was severly deficient. Very serious stuff if it is low. Good Luck :)
Lori at Goal
RNY October 2004
Topic: RE: ONE. LAST. TRY...
I wish I could go. Every one who seems to steadily post on the MN forum seems to be from the metro area. I live way up north and don't know of any OH'ers that are near me.
Topic: RE: South of the River Coffee - Eagan
Oh, I forgot. My daughter's grad party tomorrow too. Lol. Forgot.
Topic: RE: clinic shots - before and after
Look at you Skinny Minnie! WOW! That is some damn fine work lady Be very proud of yourself!
Tess
Tess
Topic: RE: Monday Weigh-in Time Sure Came Fast
Better late than never.....
Beginning weight - 290 lbs
Surgery start weight - 278 lbs
Goal hit at 150 lbs
Last weigh in - 145 lbs
Today's weigh in - 143 lbs
Still working I guess - only 13 lbs to go!
Kelly
Beginning weight - 290 lbs
Surgery start weight - 278 lbs
Goal hit at 150 lbs
Last weigh in - 145 lbs
Today's weigh in - 143 lbs
Still working I guess - only 13 lbs to go!
Kelly
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Topic: Lap-Band to VSG Drs. in MN (xpost to MB and VSG forum)
Does anyone know of any good ones? My sister had the band in March '10. Has never found enough restriction. Everytime she thought she had, it caused her problems like not being able to even swallow saliva. She is now with unfilled band due to other issues as well. Her UGI showed esophageal dilation.
She is considering revision to VSG. However, the surgeon that did her band does not do VSG. She changed jobs since then and has insurance but no bariatric coverage. Are there any good surgeons with reasonable fees for cash-paying patients? She lives in Eagin, MN.
Any info would be helpful. Thanks.
Khem
She is considering revision to VSG. However, the surgeon that did her band does not do VSG. She changed jobs since then and has insurance but no bariatric coverage. Are there any good surgeons with reasonable fees for cash-paying patients? She lives in Eagin, MN.
Any info would be helpful. Thanks.
Khem
Topic: ONE. LAST. TRY...
I'm not gonna lie, it makes me sad how the once GINORMOUS Maple Grove coffee group has more or less died. Crapped out. Vanished.
I want to give it one more shot before I throw my hands up in the air and totally give up on it - being the only person there is really not my idea of support, I MUCH prefer yukking it up with my fellow losers!
So with that said, and knowing I won't bother going if nobody else tells me they'll be there, please come!!!
THIS SATURDAY, JUNE 11, 8:30am at Maple Grove Byerly's!
Let's resurrect this *****!
I want to give it one more shot before I throw my hands up in the air and totally give up on it - being the only person there is really not my idea of support, I MUCH prefer yukking it up with my fellow losers!
So with that said, and knowing I won't bother going if nobody else tells me they'll be there, please come!!!
THIS SATURDAY, JUNE 11, 8:30am at Maple Grove Byerly's!
Let's resurrect this *****!
Imperfect does not = unsuccessful