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Topic: RE: What a year it's been!!
WOW....and Happy Surgiversary....you have rocked that tool !!!
Hugs.....connie d
Hugs.....connie d
Topic: RE: What a year it's been!!
That is so awesome!!! Congratulations on your surgiversary and your amazing weight loss.
Wishing only the best in your future. Enjoy!!!
Brenda
Wishing only the best in your future. Enjoy!!!
Brenda
(deactivated member)
on 7/12/11 11:28 pm - Clear Lake, MN
on 7/12/11 11:28 pm - Clear Lake, MN
Topic: RE: What a year it's been!!
Congrats on your surgiversary....
I remember the 1st time I saw you at coffee, and now just on Saturday, WOW what a difference, not only in the weight loss but in everything, you smile more and just enjoy life more.....You inspire me to get out and walk....
Congrats on all your 5K's you've done thus far too....Awesome job...
Kelly
I remember the 1st time I saw you at coffee, and now just on Saturday, WOW what a difference, not only in the weight loss but in everything, you smile more and just enjoy life more.....You inspire me to get out and walk....
Congrats on all your 5K's you've done thus far too....Awesome job...
Kelly
Topic: What a year it's been!!
Today is my surgiversary, the one year anniversary of my rebirth.
And it has been a rebirth! I am less than half the person I was, LOL, and I can do things I never thought I'd be able to do.
Yesterday I did 35 minutes on the elliptical, I walked for 30 minutes around the walking paths at work, and then went for a 3 1/2 mile hike in the evening. A year ago I could barely walk around the block!! (Considering I was carrying an extra 155 lbs. last year I'm actually amazed I could do that.) It wasn't until last night when I got home that I realized how different my life is now from what it was before--how much wider my horizons are. Those extra 155 lbs were so limiting, placing boundaries on my life that are now gone.
I am very grateful for my surgery, and I'm really grateful for the wonderful people I've met along this journey--especially here and in the SOTR Coffee group. You are all amazing! Thank you!
And it has been a rebirth! I am less than half the person I was, LOL, and I can do things I never thought I'd be able to do.
Yesterday I did 35 minutes on the elliptical, I walked for 30 minutes around the walking paths at work, and then went for a 3 1/2 mile hike in the evening. A year ago I could barely walk around the block!! (Considering I was carrying an extra 155 lbs. last year I'm actually amazed I could do that.) It wasn't until last night when I got home that I realized how different my life is now from what it was before--how much wider my horizons are. Those extra 155 lbs were so limiting, placing boundaries on my life that are now gone.
I am very grateful for my surgery, and I'm really grateful for the wonderful people I've met along this journey--especially here and in the SOTR Coffee group. You are all amazing! Thank you!
Topic: RE: minnesota care
good luck on your journey to the losers bench...we will shove over to make room for you when your time comes!
Topic: RE: It's Weigh-In Monday again!
541 highest known
491 lap rny 1-12-11
358 last week
354 this week
Ho hum another "normal" week down 4 more. 4 days of camping, swiming,jet skiing, and bbqing happy to see the scale still going in the right way:)
Have a great week everyone
491 lap rny 1-12-11
358 last week
354 this week
Ho hum another "normal" week down 4 more. 4 days of camping, swiming,jet skiing, and bbqing happy to see the scale still going in the right way:)
Have a great week everyone
Topic: RE: New coffee group
Paul- Great to see you again... This is a life change and items from our past tend to creep back in... If we can find a way to support incourage each other we can fight through the old urges. You look great!!! Keep working on the fundamentals ( Mentals)
Topic: RE: It's Weigh-In Monday again!
Made my minus 50! Even though I have a long ways to go, I feel sooooo much better than I did 50 pounds ago. 
I've never lost more than 50 on any plan before (and had never been this big) so I am looking forward to moving onward. Love my sleeve!!!
Starting/Highest Weight: 313
Day of Surgery: 300
Last Week: 265.4
Today: 262.8
I've never lost more than 50 on any plan before (and had never been this big) so I am looking forward to moving onward. Love my sleeve!!!Starting/Highest Weight: 313
Day of Surgery: 300
Last Week: 265.4
Today: 262.8
~ Kim
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