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Topic: RE: Don't be afraid of the Big Bad Doc
Yep, we have to fight the old habits. Thanks for the encouragement. I think you have done well. We all have difficulty transitioning into real life after the WLS honeymoon.
I fell further off the wagon way too early. I do think staying involved here has helped me to not just roll over and give up. I am thakful for the opportunity to have a healthier body. Now if I could get my mind to play along....
Check you BP for free at any retailer that has pharmacy supplies. Maybe not as accurate as at the doctors office, but certainly a way to stay informed.
I fell further off the wagon way too early. I do think staying involved here has helped me to not just roll over and give up. I am thakful for the opportunity to have a healthier body. Now if I could get my mind to play along....
Check you BP for free at any retailer that has pharmacy supplies. Maybe not as accurate as at the doctors office, but certainly a way to stay informed.
55# Lost pre Surgery on 2/15/10, 100+ # lost post surgery
Topic: RE: Finaly hit 70 lbs off!
thats awesome...you just go girl.. 
Laurie says: Be who you are and say what you feel because those who mind don't matter and those who matter don't mind ~~~ dr. suess
Topic: RE: It's been awhile...
Thanks! This time last year I was siting in a hospital bed thankful I was ok and thinking how STRANGE it was that I could feel the water going into my new stomach!
I treated myself this morning and bought a new sweatshirt and a lined tracksuit that Ive been seeing in the store. Im freezing all the time so lined is good...never would have bothered before.
I treated myself this morning and bought a new sweatshirt and a lined tracksuit that Ive been seeing in the store. Im freezing all the time so lined is good...never would have bothered before.
Topic: Don't be afraid of the Big Bad Doc
I know plenty of people avoid seeing their doctor following WLS - some because they just feel so darn good they think they don't NEED to go, some because they haven't been good, have maybe re-gained a few pounds, are ashamed, and don't want to be scolded. Those old tapes are hard to erase.
Well I'm no different. Over the past couple of years, I've gained about 20 from my lowest. Didn't really ride myself too hard, because that STILL put me at 150 down, but I wasn't too thrilled about it.
My BIGGER concern was my blood sugar. I had been a card-carrying, insulin-shooting Type 2 diabetic for years, but have been off all meds and insulin since I was about 9 months out of WLS. My best A1c has been 5.8, which is awesome! But the economy has been really hard on us for the past 3 years, and I knew subconsiously that I had been adding more pasta and rice into our meals, as it is a good filler and a lot less expensive than other options. I was concerned that the increase in carbs would bite me in the ass.
I saw my doc about 2 weeks ago, and sure enough, it showed. My A1c was up to 6.8 (still okay, but definitely showed an uptick that neither of us wanted to see), and my BP was a little higher than it's been for a few years - 133/83. He asked me if I wanted to go back on BP meds (have been off them for almost 4 years), but I said I really didn't. So we had THE TALK. My tail firmly between my legs, we talked about staying on track, watching carbs, and trying to reduce the stress in my life. Not sure what I can do about a lot of the stress, but I CAN take control of what I eat.
And THAT shows! Just since my appointment, I've shed 5 pounds. Not sure about my BP, I'm supposed to go in to have them check it a few times, but with working 2 jobs, I sincerely haven't had a chance. I WILL, tho.
My point? DON'T BE AFRAID TO SEE YOUR DOCTOR - ESPECIALLY IF YOU HAVE REASON TO! We all need a kick in the butt every now and then - a reality check to remind us that we CAN screw this up if we don't stay mindful! I'm not going to mess up my WLS. I REFUSE. As a matter of fact, I'm now more determined than I've been in several years to respect my tool, and shed the pounds I gained back, plus a few more!!
Hugs to all of you ~
Well I'm no different. Over the past couple of years, I've gained about 20 from my lowest. Didn't really ride myself too hard, because that STILL put me at 150 down, but I wasn't too thrilled about it.
My BIGGER concern was my blood sugar. I had been a card-carrying, insulin-shooting Type 2 diabetic for years, but have been off all meds and insulin since I was about 9 months out of WLS. My best A1c has been 5.8, which is awesome! But the economy has been really hard on us for the past 3 years, and I knew subconsiously that I had been adding more pasta and rice into our meals, as it is a good filler and a lot less expensive than other options. I was concerned that the increase in carbs would bite me in the ass.
I saw my doc about 2 weeks ago, and sure enough, it showed. My A1c was up to 6.8 (still okay, but definitely showed an uptick that neither of us wanted to see), and my BP was a little higher than it's been for a few years - 133/83. He asked me if I wanted to go back on BP meds (have been off them for almost 4 years), but I said I really didn't. So we had THE TALK. My tail firmly between my legs, we talked about staying on track, watching carbs, and trying to reduce the stress in my life. Not sure what I can do about a lot of the stress, but I CAN take control of what I eat.
And THAT shows! Just since my appointment, I've shed 5 pounds. Not sure about my BP, I'm supposed to go in to have them check it a few times, but with working 2 jobs, I sincerely haven't had a chance. I WILL, tho.
My point? DON'T BE AFRAID TO SEE YOUR DOCTOR - ESPECIALLY IF YOU HAVE REASON TO! We all need a kick in the butt every now and then - a reality check to remind us that we CAN screw this up if we don't stay mindful! I'm not going to mess up my WLS. I REFUSE. As a matter of fact, I'm now more determined than I've been in several years to respect my tool, and shed the pounds I gained back, plus a few more!!
Hugs to all of you ~
Imperfect does not = unsuccessful
Topic: RE: It's been awhile...
My OH my, time goes quickly. Congratulations on your successful journey.
55# Lost pre Surgery on 2/15/10, 100+ # lost post surgery
Topic: RE: Finaly hit 70 lbs off!
Excellent. Keep on the path, and hope to see you soon!
55# Lost pre Surgery on 2/15/10, 100+ # lost post surgery
Topic: RE: It's been awhile...
HAPPY SURGIVERSARY!!! 
And congrats on your loss! I'm sure Dr. Chuck will be tickled ~
YAY YOU!!!
And congrats on your loss! I'm sure Dr. Chuck will be tickled ~ YAY YOU!!!
Imperfect does not = unsuccessful
Topic: It's been awhile...
But I have reached my 1 year surgiversary today! I am 160-165 and I am down to a size 12 jeans!!! I started this journey in a 24.
I have my 1 year follow up on Monday and I am excited to see Dr Chuck for the first time since my surgery.
I have my 1 year follow up on Monday and I am excited to see Dr Chuck for the first time since my surgery.
Topic: RE: Finaly hit 70 lbs off!
Good job. Keep plunking away and you will get there! It is all worth it, isn't it?!
Happy Holidays!
Brenda
Happy Holidays!
Brenda
Topic: Finaly hit 70 lbs off!
It took only 12 months to lose 60 but 7 months to lose 10. Glaf I'm here though. Only 12 more til my goal.
Julie Sadek 
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